Category: Before & after
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Adam Discovered Keto and Lost 115 Pounds in Just 7 Months
Photo storyAdam Discovered Keto and Lost 115 Pounds in Just 7 Months
Quick stats Name: Adam M. Age: 29 Starting Weight: 170 lbs. Current Weight: 155 lbs. Weight Loss: 115 lbs. (52 kg) Approach: Keto …
06/03/2026 -
More Than Weight Loss: Reclaiming My Health and Strength
Photo storyMore Than Weight Loss: Reclaiming My Health and Strength
Quick stats Name: Lisa H Starting Weight: 283 lbs. Current Weight: 208 lbs. Weight Loss: 75 lbs. (34 kg) Improved: Increased confi…
05/29/2026 -
Yashraj Discovered Keto and Reversed Years of Health Struggles
Photo storyYashraj Discovered Keto and Reversed Years of Health Struggles
Quick stats Name: Yashraj S. Starting Weight: 236 lbs. Current Weight: 158 lbs. Weight Loss: 79 lbs. (36 kg) Approach: Keto Life b…
05/19/2026 -
Caley Discovered Keto and Lost 50 Pounds in 5 Months
Photo storyCaley Discovered Keto and Lost 50 Pounds in 5 Months
Quick stats Name: Caley Age: 36 Weight Loss: 50 lbs. (22 kg) Approach: Keto + Intermittent Fasting Duration: 5 months Improved: In…
05/19/2026 -
Oleg Lost 75 Pounds, Improved His Health, and Transformed His Life with Keto
Photo storyOleg Lost 75 Pounds, Improved His Health, and Transformed His Life with Keto
Quick stats Name: Oleg Age: 39 Starting Weight: 255 lbs. Current Weight: 180 lbs. Weight Loss: 75 lbs. (34 kg) Approach: Intermitt…
05/16/2026 -
Colleen Lost 35 Pounds and Improved Her Health with Keto
Photo storyColleen Lost 35 Pounds and Improved Her Health with Keto
Quick stats Name: Colleen K. Starting Weight: 188 lbs. Current Weight: 153 lbs. Weight Loss: 35 lbs. (15 kg) Approach: Keto + Inte…
05/06/2026 -
Elizabeth Reclaimed Her Health with Keto After Years of Autoimmune Struggles
Photo storyElizabeth Reclaimed Her Health with Keto After Years of Autoimmune Struggles
Quick stats Name: Elizabeth J. Starting Weight: 161 lbs. (73 kg) Current Weight: 134 lbs. (61 kg) Weight Loss: 27 lbs. (12 kg) App…
05/06/2026 -
Catherine Lost 30 Pounds with Keto After Years of Post-Pregnancy Weight Gain
Catherine Lost 30 Pounds with Keto After Years of Post-Pregnancy Weight Gain
Quick stats Name: Catherine M. Starting Weight: 150 lbs. Current Weight: 120 lbs. Weight Loss: 30 lbs. (13 kg) Approach: Keto + In…
05/06/2026 -
Christopher Lost 30 Pounds and Turned His Health Around with Keto
Photo storyChristopher Lost 30 Pounds and Turned His Health Around with Keto
Quick stats Name: Christopher M. Age: 60 Starting Weight: 170 lbs. Current Weight: 140 lbs. Weight Loss: 30 lbs. (13 kg) Approach:…
05/06/2026 -
Dylan Lost 98 Pounds with Keto and Intermittent Fasting
Photo storyDylan Lost 98 Pounds with Keto and Intermittent Fasting
Quick stats Name: Dylan Starting Weight: ~ 400 lbs. Current Weight: 302 lbs. Weight Loss: ~ 98 lbs. (44 kg) Approach: Keto + Inter…
05/05/2026 -
Kara Healed Her Gut, Improved Sleep, and Lost Weight Naturally with Keto
Photo storyKara Healed Her Gut, Improved Sleep, and Lost Weight Naturally with Keto
How did you discover keto? I first discovered keto when my children were younger. What did your diet look like prior t…
05/03/2026 -
How Dan Lost 70 lbs., Regained Energy, and Transformed His Health
Photo storyHow Dan Lost 70 lbs., Regained Energy, and Transformed His Health
Quick stats Name: Dan B. Age: 52 Starting Weight: 320 lbs. Current Weight: 250 lbs. Weight Loss: 70 lbs. (31 kg) Approach: Intermi…
05/03/2026 -
Keto Turned My Health Around: From Pre‑Diabetes and Daily Fatigue to Energy and Control
Photo storyKeto Turned My Health Around: From Pre‑Diabetes and Daily Fatigue to Energy and Control
How did you discover keto? My 23-year-old son has been doing it for a few years. After being concerned about&…
05/02/2026 -
Keto and IF Helped Duane Lose Weight After Injury and Regain Control of His Health
Photo storyKeto and IF Helped Duane Lose Weight After Injury and Regain Control of His Health
Quick stats Name: Duane J. Age: 49 Starting Weight: 298 lbs. Current Weight: 252 lbs. Weight Loss: 46 lbs. (20 kg) Approach: Keto …
04/30/2026 -
Vivek Discovered Keto and Finally Lost His Stubborn Belly Fat
Photo storyVivek Discovered Keto and Finally Lost His Stubborn Belly Fat
Quick stats Name: Vivek Weight Loss: 22 lbs. (10 kg) Approach: Keto Improved: Increased confidence Life before keto: When Vi…
04/30/2026 -
How Amy Discovered Keto: Overcoming Emotional Eating and Weight Gain
Photo storyHow Amy Discovered Keto: Overcoming Emotional Eating and Weight Gain
Quick stats Name: Amy W. Age: 54 Approach: Keto + Intermittent Fasting Improved: Reduced joint pain How did you discover keto?&nbs…
04/27/2026 -
Andrew’s Keto Health Transformation After Cardiac Events
Photo storyAndrew’s Keto Health Transformation After Cardiac Events
Quick stats Name: Andrew S. Age: 57 Starting Weight: 175 lbs. Current Weight: 127 lbs. Weight Loss: 48 lbs. (22 kg) Approach: Keto…
04/27/2026 -
Benjamin’s Keto Discovery Helped Him Feel 30 Years Younger
Photo storyBenjamin’s Keto Discovery Helped Him Feel 30 Years Younger
Quick stats Name: Benjamin S. Age: 74 Weight Loss: 76 lbs. (34 kg) Approach: Keto Duration: 6 months How did you discover ket…
04/27/2026 -
Bert Lost 70 Pounds and Transformed His Health with Keto and OMAD
Photo storyBert Lost 70 Pounds and Transformed His Health with Keto and OMAD
Quick stats Name: Bert C. Starting Weight: 297 lbs. Current Weight: 225 lbs. Weight Loss: 72 lbs. (32 kg) Approach: Keto + Intermi…
04/27/2026 -
Bert Lost 50 Pounds with Keto After Years of Failed Diets
Photo storyBert Lost 50 Pounds with Keto After Years of Failed Diets
Quick stats Name: Bert R. Starting Weight: 250 lbs. Current Weight: 182.7 lbs. Weight Loss: 67.3 lbs. (14kg) Approach: Keto Improv…
04/24/2026 -
Steffanie Discovered Keto and Lost 42 Pounds with Support and Consistency
Photo storySteffanie Discovered Keto and Lost 42 Pounds with Support and Consistency
Quick stats Name: Steffanie B. Starting Weight: 216 lbs. Current Weight: 174 lbs. Weight Loss: 42 lbs. (19 kg) Approach: Keto Dura…
04/22/2026 -
Sari Reclaimed Her Life with Keto: A Powerful Journey from Grief to Health
Photo storySari Reclaimed Her Life with Keto: A Powerful Journey from Grief to Health
Quick stats Name: Sari G. Weight Loss: 89 lbs. (40 kg) Approach: Keto Improved: Reduced brain fog and inflammation Life before ket…
04/21/2026 -
Stephanie Discovered Keto and Transformed Her Health
Photo storyStephanie Discovered Keto and Transformed Her Health
Quick stats Name: Stephanie Approach: Keto Improvements: Increased energy, improved skin and decreased digestive issues Life befor…
04/21/2026 -
Stephen Discovered Keto and Lost 72 Pounds: A Life‑Changing Health Transformation
Photo storyStephen Discovered Keto and Lost 72 Pounds: A Life‑Changing Health Transformation
Quick stats Name: Stephen W. Starting Weight: 264 lbs. Current Weight: 192 lbs. Weight Loss: 72 lbs. (32 kg) Approach: Keto Durati…
04/20/2026