Category: Before & after
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Paul Discovered Keto and Transformed His Health
Photo storyPaul Discovered Keto and Transformed His Health
Quick stats Name: Paul R. Weight Loss: 55 lbs. (25 kg) Approach: Keto + Intermittent Fasting Duration: 7 months Improved: Increase…
03/16/2026 -
Lindsey Lost 80 Pounds with Keto and Restored Her Health
Photo storyLindsey Lost 80 Pounds with Keto and Restored Her Health
Quick stats Name: Lindsey E. Weight Loss: 80 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity, energy…
03/13/2026 -
Liv Lost 45 Pounds with Keto and Intermittent Fasting
Photo storyLiv Lost 45 Pounds with Keto and Intermittent Fasting
Quick stats Name: Liv M. Weight Loss: 45 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy …
03/12/2026 -
From Grief to Strength: How I Found Keto
Photo storyFrom Grief to Strength: How I Found Keto
Quick stats Name: Lucille R. Age: 62 Starting Weight: 305 lbs. Current Weight: 242 lbs. Weight Loss: 63 lbs. (29 kg) Approach: Ket…
03/12/2026 -
Keto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Photo storyKeto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Quick stats Name: Lisa F. Starting Weight: 198 lbs. Current Weight: 138 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto + Intermi…
03/12/2026 -
How Keto Helped Me Lose 62 Pounds and Reclaim My Health
Photo storyHow Keto Helped Me Lose 62 Pounds and Reclaim My Health
Quick stats Name: Lianne B. Height: 5’1″ Starting weight: 190 lbs. Current weight: 128 lbs. Weight Loss: 62 lbs. Appro…
03/12/2026 -
From Plateaus to Progress: My Keto Health Transformation
Photo storyFrom Plateaus to Progress: My Keto Health Transformation
Quick stats Name: Leanne T. Weight Loss: 60 lbs. Approach: Keto Discovering keto: A Google search on the keto diet led Leanne to …
03/12/2026 -
How Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Photo storyHow Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Quick stats Name: Keith K. Weight Loss: 55 lbs. Approach: Keto Improved: Improved sleep and increased energy Life before keto:&nbs…
03/11/2026 -
My Keto Discovery After Years of Hormone Struggles
Photo storyMy Keto Discovery After Years of Hormone Struggles
Quick stats Name: Lalitha N. Weight Loss: 46 lbs. (21 kg) Approach: Keto Life before keto: During her early twenties, due to…
03/11/2026 -
Lakeya Lost 75 Pounds with Keto After Years of Failed Diets
Photo storyLakeya Lost 75 Pounds with Keto After Years of Failed Diets
Quick stats Name: Lakeya K. Age: 31 Weight Loss: 75 lbs. Approach: Keto Improvements: Increased energy, mental clarity, and confid…
03/11/2026 -
From Exhausted to Energized: How Keto Changed My Life
Photo storyFrom Exhausted to Energized: How Keto Changed My Life
Quick stats Name: Kristin B. Approach: Keto Improved: Increased mental clarity, energy, and endurance Life before keto: When…
03/11/2026 -
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Quick stats Name: Kim B. Height: 5’3″ Starting Weight: 195 lbs. Current Weight: 105 lbs. Weight Loss: 90 lbs. (41 kg) …
03/10/2026 -
Krista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Photo storyKrista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Krista S. Starting Weight: 300 lbs. Current Weight: 113 lbs. Weight Loss: 187 lbs. (85 kg) Approach: Keto + Inte…
03/10/2026 -
From 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Photo storyFrom 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Quick stats Name: Joe P. Age: 41 Height: 5’9″ Starting Weight: 316 lbs. Current Weight: 203 lbs. Weight Loss: 113 lbs.…
03/09/2026 -
Jennifer Lost 102 Pounds with Keto After Years of Weight Gain
Photo storyJennifer Lost 102 Pounds with Keto After Years of Weight Gain
Quick stats Name: Jennifer E. Height: 5′ Starting Weight: 270 lbs. Current Weight: 168 lbs. Weight Loss: 102 lbs. (46 kg) Ap…
03/09/2026 -
How Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Photo storyHow Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Quick stats Name: Jennifer C. Weight Loss: 150 lbs. (68 kg) Approach: Keto Duration: 14 months Improved: Increased energy Discover…
03/09/2026 -
Jay Lost 50 Pounds with Keto and Transformed His Life
Photo storyJay Lost 50 Pounds with Keto and Transformed His Life
Quick stats Name: Jay R. Weight Loss: 50 lbs. Approach: Keto Improved: Increased energy Discovering keto: The first Dr. Berg vide…
03/09/2026 -
How Jason Lost 75 Pounds with Keto
Photo storyHow Jason Lost 75 Pounds with Keto
Quick stats Name: Jason S. Weight Loss: 75 lbs. (34 kg) Approach: Keto Approach: Keto Improved: Increased confidence and improved …
03/09/2026 -
How Keto Helped John Lose 70 Pounds and Restore His Health
Photo storyHow Keto Helped John Lose 70 Pounds and Restore His Health
Quick stats Name: John G. Starting Weight: 264 lbs. Current Weight: 194 lbs. Weight Loss: 70 lbs. (32 kg) Approach: Keto Improveme…
03/09/2026 -
Jason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Photo storyJason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Jason C. Starting Weight: 361 lbs. Current Weight: 263 lbs. Weight Loss: 98 lbs. Approach: Keto + Intermittent F…
03/06/2026 -
Jason Lost 80 Pounds with Keto After Years of Weight Struggles
Photo storyJason Lost 80 Pounds with Keto After Years of Weight Struggles
Quick stats Name: Jason B. Starting Weight: 250 lbs. Current Weight: 170 lbs. Weight Loss: 80 lbs. Approach: Keto Life before keto…
03/06/2026 -
Michelle Discovered Keto and Lost 52 Pounds in 9 Months
Photo storyMichelle Discovered Keto and Lost 52 Pounds in 9 Months
Quick stats Name: Michelle M. Weight Loss: 52 lbs. Approach: Keto + Intermittent Fasting Duration: 9 months Improved: Reduced fati…
03/02/2026 -
From Lifelong Struggles to Success: “I Feel in Control and Empowered”
Photo storyFrom Lifelong Struggles to Success: “I Feel in Control and Empowered”
Quick stats Name: Marisa Height: 5’5″ Starting Weight: 275 lbs. Current Weight: 175 lbs. Weight Loss: 100 lbs. Approac…
02/27/2026 -
How Keto Helped Me Lose Weight and Rebuild My Life
Photo storyHow Keto Helped Me Lose Weight and Rebuild My Life
Quick stats Name: Lori B. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy, and reduced heartbu…
02/27/2026