Category: Before & after
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Ezinne Discovered Keto After Years of Obesity and Lost 103 Pounds
Photo storyEzinne Discovered Keto After Years of Obesity and Lost 103 Pounds
Quick stats Name: Ezinne Age: 30 Starting Weight: 260 lbs. Current Weight: 157 lbs. Weight Loss: 103 lbs. (46 kg) Approach: Keto +…
06/10/2026 -
Gabriella Lost 50 Pounds with Keto After Weight Regain
Photo storyGabriella Lost 50 Pounds with Keto After Weight Regain
Quick stats Name: Gabriella F. Starting Weight: 230 lbs. Current Weight: 180 lbs. Weight Loss: 50 lbs. (14kg) Approach: Keto + Int…
06/09/2026 -
How Gary Discovered Keto After Thyroid and Weight Struggles
Photo storyHow Gary Discovered Keto After Thyroid and Weight Struggles
Quick stats Name: Gary Age: 53 Location: Atlanta, GA Starting Weight: 300 lbs. Current Weight: 180 lbs. Weight Loss: 120 lbs. (54 …
06/09/2026 -
How Georgina Transformed Her Health with Keto
Photo storyHow Georgina Transformed Her Health with Keto
Quick stats Name: Georgina Starting Weight: 140 lbs. Current Weight: 116 lbs. Weight Loss: 24 lbs. (10 kg) Approach: Keto + Interm…
06/09/2026 -
Bryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Photo storyBryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Quick stats Name: Bryant M. Age: 57 Starting Weight: 296 lbs. Current Weight: 210 lbs. Weight Loss: 86 lbs. (39 kg) Approach: Keto…
06/03/2026 -
Alma Discovered Keto and Lost 68 Pounds After Years of Failed Diets
Photo storyAlma Discovered Keto and Lost 68 Pounds After Years of Failed Diets
Quick stats Name: Alma T Age: 56 Starting Weight: 227 lbs. Current Weight: 159 lbs. Weight Loss: 68 lbs. (30 kg) Approach: Keto Du…
06/03/2026 -
Alex Overcame Food Addiction, Depression, and Lost 165 Pounds with Keto
Photo storyAlex Overcame Food Addiction, Depression, and Lost 165 Pounds with Keto
Quick stats Name: Alex M. Starting Weight: 400+ lbs. Weight Loss: 165 lbs. (14kg) Approach: Keto Duration: 11 months Improved: Inc…
06/03/2026 -
1.5-Year Transformation: How Eric Found Keto After Anxiety and Weight Gain
Photo story1.5-Year Transformation: How Eric Found Keto After Anxiety and Weight Gain
Quick stats Name: Eric Age: 24 Duration: 1.5 years Improved: Reduced anxiety and depression and increased confidence Did you have …
06/03/2026 -
Adam Discovered Keto and Lost 115 Pounds in Just 7 Months
Photo storyAdam Discovered Keto and Lost 115 Pounds in Just 7 Months
Quick stats Name: Adam M. Age: 29 Starting Weight: 170 lbs. Current Weight: 155 lbs. Weight Loss: 115 lbs. (52 kg) Approach: Keto …
06/03/2026 -
More Than Weight Loss: Reclaiming My Health and Strength
Photo storyMore Than Weight Loss: Reclaiming My Health and Strength
Quick stats Name: Lisa H Starting Weight: 283 lbs. Current Weight: 208 lbs. Weight Loss: 75 lbs. (34 kg) Improved: Increased confi…
05/29/2026 -
Yashraj Discovered Keto and Reversed Years of Health Struggles
Photo storyYashraj Discovered Keto and Reversed Years of Health Struggles
Quick stats Name: Yashraj S. Starting Weight: 236 lbs. Current Weight: 158 lbs. Weight Loss: 79 lbs. (36 kg) Approach: Keto Life b…
05/19/2026 -
Caley Discovered Keto and Lost 50 Pounds in 5 Months
Photo storyCaley Discovered Keto and Lost 50 Pounds in 5 Months
Quick stats Name: Caley Age: 36 Weight Loss: 50 lbs. (22 kg) Approach: Keto + Intermittent Fasting Duration: 5 months Improved: In…
05/19/2026 -
Colleen Lost 35 Pounds and Improved Her Health with Keto
Photo storyColleen Lost 35 Pounds and Improved Her Health with Keto
Quick stats Name: Colleen K. Starting Weight: 188 lbs. Current Weight: 153 lbs. Weight Loss: 35 lbs. (15 kg) Approach: Keto + Inte…
05/06/2026 -
Elizabeth Reclaimed Her Health with Keto After Years of Autoimmune Struggles
Photo storyElizabeth Reclaimed Her Health with Keto After Years of Autoimmune Struggles
Quick stats Name: Elizabeth J. Starting Weight: 161 lbs. (73 kg) Current Weight: 134 lbs. (61 kg) Weight Loss: 27 lbs. (12 kg) App…
05/06/2026 -
Catherine Lost 30 Pounds with Keto After Years of Post-Pregnancy Weight Gain
Catherine Lost 30 Pounds with Keto After Years of Post-Pregnancy Weight Gain
Quick stats Name: Catherine M. Starting Weight: 150 lbs. Current Weight: 120 lbs. Weight Loss: 30 lbs. (13 kg) Approach: Keto + In…
05/06/2026 -
Christopher Lost 30 Pounds and Turned His Health Around with Keto
Photo storyChristopher Lost 30 Pounds and Turned His Health Around with Keto
Quick stats Name: Christopher M. Age: 60 Starting Weight: 170 lbs. Current Weight: 140 lbs. Weight Loss: 30 lbs. (13 kg) Approach:…
05/06/2026 -
Dylan Lost 98 Pounds with Keto and Intermittent Fasting
Photo storyDylan Lost 98 Pounds with Keto and Intermittent Fasting
Quick stats Name: Dylan Starting Weight: ~ 400 lbs. Current Weight: 302 lbs. Weight Loss: ~ 98 lbs. (44 kg) Approach: Keto + Inter…
05/05/2026 -
Keto and IF Helped Duane Lose Weight After Injury and Regain Control of His Health
Photo storyKeto and IF Helped Duane Lose Weight After Injury and Regain Control of His Health
Quick stats Name: Duane J. Age: 49 Starting Weight: 298 lbs. Current Weight: 252 lbs. Weight Loss: 46 lbs. (20 kg) Approach: Keto …
04/30/2026 -
Vivek Discovered Keto and Finally Lost His Stubborn Belly Fat
Photo storyVivek Discovered Keto and Finally Lost His Stubborn Belly Fat
Quick stats Name: Vivek Weight Loss: 22 lbs. (10 kg) Approach: Keto Improved: Increased confidence Life before keto: When Vi…
04/30/2026 -
How Amy Discovered Keto: Overcoming Emotional Eating and Weight Gain
Photo storyHow Amy Discovered Keto: Overcoming Emotional Eating and Weight Gain
Quick stats Name: Amy W. Age: 54 Approach: Keto + Intermittent Fasting Improved: Reduced joint pain How did you discover keto?&nbs…
04/27/2026 -
Andrew’s Keto Health Transformation After Cardiac Events
Photo storyAndrew’s Keto Health Transformation After Cardiac Events
Quick stats Name: Andrew S. Age: 57 Starting Weight: 175 lbs. Current Weight: 127 lbs. Weight Loss: 48 lbs. (22 kg) Approach: Keto…
04/27/2026 -
Benjamin’s Keto Discovery Helped Him Feel 30 Years Younger
Photo storyBenjamin’s Keto Discovery Helped Him Feel 30 Years Younger
Quick stats Name: Benjamin S. Age: 74 Weight Loss: 76 lbs. (34 kg) Approach: Keto Duration: 6 months How did you discover ket…
04/27/2026 -
Bert Lost 70 Pounds and Transformed His Health with Keto and OMAD
Photo storyBert Lost 70 Pounds and Transformed His Health with Keto and OMAD
Quick stats Name: Bert C. Starting Weight: 297 lbs. Current Weight: 225 lbs. Weight Loss: 72 lbs. (32 kg) Approach: Keto + Intermi…
04/27/2026 -
Bert Lost 50 Pounds with Keto After Years of Failed Diets
Photo storyBert Lost 50 Pounds with Keto After Years of Failed Diets
Quick stats Name: Bert R. Starting Weight: 250 lbs. Current Weight: 182.7 lbs. Weight Loss: 67.3 lbs. (14kg) Approach: Keto Improv…
04/24/2026