Ratings and Reviews

I recently started keto and reaching a lot, his channel in YouTube is awesome explaining in depth the ketosis intermittent fasting and questions. Than you!!!

I started following Dr. Bergs videos in late July 2018. Adhering to his guidelines I have to now September 12, 2018 lost 40 lbs. I have a goal to lose 80 more. Its the first and only diet/lifestyle change I have ever tried because its the first one that made sense. Follow what he says and after a few days you are never hungry as your body consumes its own fat. Eat those greens to avoid cramping and lemon squeezed into club soda over ice is like having alcohol. Not really but I tell myself I had fifty four years of eating and drinking whatever I wanted so it is my alcohol today. I eat the Keto things I like and avoid the things I don’t (avocado). Thank you Dr. Berg for the free advice that is currently changing my life to what I always wanted it to be. You demeanor and delivery are awesome but the information you espouse is even better.

Loved your videos on YouTube, God bless you!

Super knowledgeable! A tower of common sense.

I’ve watched dozens of his YouTube videos and love them.

Great, trust-worthy source of info. No BS!

Wow, this is a wonderful resource! Generous outlay of much needed insight and expertise on nutrition, health and more. Today, I take no medication and feel great.

very informative and helpful.

I get to view all his information for free first of all. I’m so thankful for his time and great knowledge. Thank you Dr for all your hard work. God bless ❤

I am new to the LCHF/IMF lifestyle. Dr Berg’s videos are SO helpful in explaining the science behind what is happening. He’s really good at teaching!