Ratings and Reviews

I’ll make this again and again!

This is a very satisfying meal. The cauliflower “grits” are really good. I made them with cream cheese, and will try it with feta next time. The wilted arugula was better than I expected. Next time, I will use a tad bit less seasoning on the shrimp. They were good, but a little over-powered by the garlic powder. All-in-all a keeper recipe!

Too much sweetener

Good recipe with one exception – it calls for one cup monk fruit sweetener….that cannot be right, as it would cause gastric distress. I’d suggest starting with 1 tablespoon sweetener and adjust to taste. Also, a liquid sweetener may work bette for this recipe, as a granular sweetener may give a bit of a gritty texture.

Need to be added to, but great base.

I added Brocolli at the end it needs more spices, but otherwize it was a quick dinner.

Tasty!

I accidentally used almond extract and it was fragrant and delicious! The batter was perfect. My 8 year old (that’s eats classic American cuisine)said he really liked them!

Great Substitute

My husband went Keto and is keeping his carbs low. I love macaroni and cheese but hate the insulin spikes. I decided to try the recipe. It was great! My Sons gave it rave reviews. One said If I told him it was mac and cheese he would have been mad, but knowing it was cauliflower it was really good. It was a hit. Needless to say my husband was thrilled.

I love these informative and concise videos he submits for our viewing. Hope he keeps it up, they’re so helpful.

Best diet explanation ever.

As I’ve been doing the Keto diet, Dr Berg and Thomas Delauer are the 2 I watch and learn from the most. Dr Berg is very informative, and thorough. I’ve applied many of the things that he (and Thomas) have put forth, and am down 17 lbs since January 1st. I’m excited for my accomplishments thus far, and am looking forward to future videos, and messages teaching me more.