Category: Before & after
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From Exhausted to Empowered: My Keto Journey
Photo storyFrom Exhausted to Empowered: My Keto Journey
Quick stats Name: Kate L. Starting Weight: 252 lbs. Current Weight: 197 lbs. Weight Loss: 55 lbs. Approach: Keto + Intermittent Fa…
02/25/2026 -
Dori Lost 70 Pounds with Keto After Years of Emotional Eating
Photo storyDori Lost 70 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Dori B. Starting Weight: 255 lbs. Current Weight: 185 lbs. Weight Loss: 70 lbs. Approach: Keto + Intermittent Fa…
02/24/2026 -
Denise Lost 167 Pounds with Keto and Reclaimed Her Health at 64
Photo storyDenise Lost 167 Pounds with Keto and Reclaimed Her Health at 64
Quick stats Name: Denise W. Age: 64 Height: 5’5″ Starting Weight: 407 lbs. Current Weight: 244 lbs. Weight Loss: 167 l…
02/24/2026 -
Jana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Photo storyJana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Quick stats Name: Jana C. Age: 47 Weight Loss: 40 lbs. Approach: Keto Life before keto: Jana Crawford woke up on March 16, 2…
02/24/2026 -
James Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Photo storyJames Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Quick stats Name: James D. Starting Weight: 421 lbs. Current Weight: 219 lbs. Weight Loss: 202 lbs. Approach: Keto Duration: 18 mo…
02/24/2026 -
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Quick stats Name: Jamie W. Height: 5’2″ Starting Weight: 265 lbs. Current Weight: 213 lbs. Weight Loss: 52 lbs. Approa…
02/24/2026 -
Jacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Photo storyJacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Quick stats Name: Jacqueline S. Starting Weight: 310 lbs. Current Weight: 160 lbs. Weight Loss: 150 lbs. Approach: Keto + Intermit…
02/24/2026 -
Hannah Lost 114 Pounds Using Keto and Intermittent Fasting
Photo storyHannah Lost 114 Pounds Using Keto and Intermittent Fasting
Quick stats Name: Hannah P. Weight Loss: 114 lbs. Approach: Keto + Intermittent Fasting Improved: Increased confidencece, improved…
02/23/2026 -
George Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Photo storyGeorge Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Quick stats Name: George D. Weight Loss: 135 lbs. Approach: Keto Improved: Increased energy and cognition, and improved sleep Star…
02/23/2026 -
From Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Photo storyFrom Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Quick stats Name: Jeremy Starting Weight: 310 lbs Weight Loss: 90 lbs. Approach: Keto + Intermittent Fasting Duration: 7 months Im…
02/23/2026 -
Garry Lost 98 Pounds with Keto and Transformed His Health
Photo storyGarry Lost 98 Pounds with Keto and Transformed His Health
Quick stats Name: Garry S. Age: 34 Weight Loss: 98 lbs. Approach: Keto Duration: 6 months Life before keto: In 2018, Garry S…
02/23/2026 -
Edward Lost 170 Pounds with Keto After Years of Unhealthy Habits
Photo storyEdward Lost 170 Pounds with Keto After Years of Unhealthy Habits
Quick stats Name: Edward B. Weight Loss: 170 lbs. Approach: Keto Improved: Decreased asthma and increased energy Life before keto:…
02/23/2026 -
Duraid Lost 50 Pounds with Keto After Years of Failed Diets
Photo storyDuraid Lost 50 Pounds with Keto After Years of Failed Diets
Quick stats Name: Duraid AlJailawi Weight Loss: 50 lbs. Approach: Keto Duration: 8 months Improved: Increased confidence Life befo…
02/23/2026 -
Dennis Transformed His Health with Keto and Intermittent Fasting
Photo storyDennis Transformed His Health with Keto and Intermittent Fasting
Quick stats Name: Dennis B. Weight Loss: 15 lbs. Approach: Keto + Intermittent Fasting Improved: Improved sleep and fitness Inches…
02/23/2026 -
My 100‑Pound Keto Weight Loss Journey After Quitting Smoking
Photo storyMy 100‑Pound Keto Weight Loss Journey After Quitting Smoking
Quick stats Name: Joseph Age: 64 Height: 5’5″ Starting Weight: 264 lbs. Current Weight: 156 lbs. Weight Loss: 108 lbs.…
02/23/2026 -
Joe Broke His Fitness Plateau and Lost 25 Pounds with Keto
Photo storyJoe Broke His Fitness Plateau and Lost 25 Pounds with Keto
Quick stats Name: Joe B. Weight Loss: 25 lbs. Approach: Keto Life before keto: Joe had no problem working out and getti…
02/23/2026 -
Jim Improved His Health and Lost 25 Pounds with Keto
Photo storyJim Improved His Health and Lost 25 Pounds with Keto
Quick stats Name: Jim Z. Weight Loss: 25 lbs. Approach: Keto Improved: Improved allergies, breathing, and acid reflux Life before …
02/23/2026 -
Jerrica Lost 109 Pounds with Keto: “I Feel Like an Entirely Different Person”
Photo storyJerrica Lost 109 Pounds with Keto: “I Feel Like an Entirely Different Person”
Quick stats Name: Jerrica J. Starting Weight: 235 lbs. Current Weight: 126 lbs. Weight Loss: 109 lbs. Approach: Keto + Intermitten…
02/23/2026 -
Jeremy Lost 200 Pounds with Keto and Transformed His Life
Photo storyJeremy Lost 200 Pounds with Keto and Transformed His Life
Quick stats Name: Jeremy L. Starting Weight: 450 lbs. Current Weight: 250 lbs. Weight Loss: 200 lbs. Approach: Keto Life before ke…
02/23/2026 -
Crystal Lost 67 Pounds and Transformed Her Health with Keto and Intermittent Fasting
Photo storyCrystal Lost 67 Pounds and Transformed Her Health with Keto and Intermittent Fasting
Quick stats Name: Crystal M. Starting Weight: 222 lbs. Current Weight: 155 lbs. Weight Loss: 67 lbs Approach: Keto + Intermittent …
02/23/2026 -
From Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Photo storyFrom Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Quick stats Name: Semih D. Age: 32. Starting Weight: 220 lbs. Current Weight: 160 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto…
02/18/2026 -
Eric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Photo storyEric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Quick stats Name: Eric D. Weight Loss: 60 lbs. Approach: Keto Improved: Increased energy and mental clarity Life before keto:…
02/18/2026 -
Francesco Lost 260 Pounds with Keto After Years of Emotional Eating
Photo storyFrancesco Lost 260 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Francesco V. Starting Weight: 500 lbs. Current Weight: 240 lbs. Weight Loss: 260 lbs. Approach: Keto Improved: I…
02/18/2026 -
Elem Lost 70 Pounds and Reclaimed Her Health with Keto
Photo storyElem Lost 70 Pounds and Reclaimed Her Health with Keto
Quick stats Name: Elem Da Silva Age: 35 Weight Loss: 70 lbs. (32 kg) Approach: Keto Improved: Increased energy and confidence Life…
02/18/2026