Ratings and Reviews

4.9
Based on 5,238 reviews

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I don’t know enough about Dr. Berg except all the videos I have watched about the Ketogenic diet and Intermittent Fasting have been true. All I know is, when I started doing keto and IF, my health got better. I don’t know about the products he sells, because I have never taken them. Like I said, though, I have gotten enough truth about keto and IF that I have dropped 50lbs. I have also cross-referenced his videos with other naturopathic doctors and nutritionists as well as other resources and have found that even though these sources do not know one another nor are they from the same time period, they all parallel. I am not easily impressed by fad diets, etc, and that’s why I was skeptical at first. But, when I “tried it” hoping to prove keto and IF wrong, the opposite happened. I not only dropped most of my health problems, but I lost weight as well! DON’T TAKE MY WORD for it. Do what I did and just try the keto and IF. Don’t worry about buying into the products or the “membership.” Just see how your health improves. Then you won’t need a review to help you make up your mind.

The glory of God is to conceal a thing: but the honor of kings is to search out a matter. Proverbs 25:2

First impressions isn’t everything, although it’s a great way to start any relationship. I’d just came across a couple of Dr. Berg’s beginner YouTube videos, and he is one who knows what they’re talking about regarding diet (healthy way of life to eating), the Ketogenic Diet and intermittent fasting. Thanks Dr. Berg! Jim

Very informativ 👍

Dr Berg, puts so much time and effort creating such informative videos. I love your content. You are doing a lot of good Dr Berg, so thank you.

Dr. Berg is my YouTube Dr. That is what I call him when speaking to my friends…”my YouTube Dr. said….” And, then they want to know his name because of the results I have had following his instructions. My BMI was 30 (obese) and in less than 4 months I am 6 pounds from being in the normal weight BMI box. I can’t believe it. I’m 57 and you know how hard it can be to lose weight after 40. Kudos to Dr. Berg and thank you for helping to make my life longer and better!

I don’t know how he is in person or how his clinic works, but his Youtube videos are very good. Following his advice, in just 6 weeks I’ve lost 5% of my body fat, gained some muscle, I sleep better, have good energy and my cravings are mostly gone. Everything he says is always backed up by logical arguments and I have seen practically on my own body that what he says is accurate.

All of Dr. Eric Berg’s videos are extremely informative and helpful. I have gotten something useful out of every single one.