Ratings and Reviews

Great info thx!

Dr. Berg is very knowledgeable, explains perfectly, keeps information to the point especially anything in relation to LCHF and keto. thank you very much Dr. Berg!

Dr Berg You are saving my health

I haven’t met him in person but everything that he says in his videos is right on. I’ve lost 10 pounds of fat in 2 months and have felt really good. While I haven’t felt 100% all of the time I really like that I don’t have to count any calories, I just do exactly as he says and it works.

I have been reluctant to go with the Keto program and I am still sort of toying with the idea. Dr. Berg offers a lot of support and information with his videos and so if I do go full-on, I will be using Dr. Berg’s videos, etc. as an important resource. He not only fully understands all of the medical concepts, as he should, but he is able to communicate them well to those that are unsure of what is going on with the Keto program and nutrition in general. Since I am now in my early 60’s, a change of this nature is very daunting to me. Yet, I am intrigued and in no small part thanks to Dr. Berg.

Dr. Berg puts a lot of effort into making videos on youtube that are an invaluable resource. What he says about Keto and Intermittent fasting works. I have lost over 40 pounds in 4 months without getting hungry and feeling so much better! I started with a BMI over 30 and it will be under 20 before the end of summer at the latest. (235lb now 191)