Very well explained, which makes personal diet management easier to achieve! 🙂
I watched one of Dr. Berg’s videos on Insulin. It was an eye opener .. so informative! I have now switched to a low carb and intermittent fasting diet….already losing weight and I feel so good! Thanks Dr. Berg. Great videos….simple and effective explainations. Keep up the good work!
Love the easy to understand videos packed with information. This System works!
I have not started the Keto & intermitted fasting
However I’m going to try this. I want to think
Dr Berg for sharing this information on YouTube
Very knowledgeable and helpful.
Dr Eric Berg is one of the most knowledgeable experts on ketosis, weight loss, cutting cravings, intermittent fasting. His videos have had a tremendous positive effect on my life. I highly recommend Dr Berg!