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Loved your videos on YouTube, God bless you!
Amazing advice, changed my life completely. I never thought I could be this healthy and lean EVER in my life.
Dr Berg your superb advice is user friendly and effective. Such fabulous videos. At last a diet that works and is sustainable. I had right shoulder pain, very worrying sensations in my liver. Ultrasound showed nothing. Been doing keto for 3 weeks now and my body is changing shape, shoulder pain gone as are the worrying liver sensations. I was a real snacker…all that has stopped. My husband has done it for two weeks now and just loves your recipes…and he has lost 2 kgs. Looking forward to getting rid of our pooches!! Thats the only place we still have some fat. We both swim 4 times a week, and exercise. Also I have little skin tags in my armpits…was so astonished to hear this means I could be in danger of diabetis. No more yoghurt, low fat, milk, fruit, msg, etc. My favourite muesli is a tging of the past. Never thought i would see the day …Wow!!
Excellent information and easy to understand explanations.
Excellent, informative, helpful. Really appreciate the explanatory videos and diagrams. Thank you so much.
Very informative and said in a way that is easy to understand
Super knowledgeable! A tower of common sense.
I’ve watched dozens of his YouTube videos and love them.
Great, trust-worthy source of info. No BS!
Wow, this is a wonderful resource! Generous outlay of much needed insight and expertise on nutrition, health and more. Today, I take no medication and feel great.