Ratings and Reviews

My Daily Health Watch – I wacth Dr. Berg videos for 30mins Everyday as Part of my morning routine – He is the Explainer in Chief – Thanks for Keeping me Healthy.

Dr. Berg has a wealth of knowledge about how the human body works. He is an excellent teacher and he provides all of this information for free. One week into changing my diet into Keto and my blood pressure is consistently down in the “ideal range”(under 120/80).

I watch his videos everyday and sometimes more than once. It is incredibly sad that with the plethora of doctors in America, there are none it seems who have comprehensive knowledge of the diet and human body. Thank you Dr. Berg!!!!

I came across Dr Berg’s channel on youtube few years back and it has helped me a lot to lose weight and tackle other health problems.

I am really glad that I found his channel, especially for all the information on intermittent fasting and ketogenic diet.

Following this guy on YouTube since long and can confirm that all what I’ve tried what he recommended works fine!

He is just so informative in such a way that anyone can understand, watching his video on keto + fasting has actually motivated me to keep pushing through, great advice given clearly. Thank you