Ratings and Reviews

The best doctor could ever be had. Dr. Berg deserves so much for what he puts out to the world🙌🏼.

Hi Dr Berg, I have had many problems over the years, accident caused torticollis,very severe menstral blood loss, years on thyroxine, high blood pressure, high cholesterol, weight gain, I am now 74 yrs old, arthritis in my injured neck, Dr,s keep increasing medication, started watching your videos, went for a check up after a few weeks of intermitant fasting, nurse said we have good news, cholesterol normal ( I stopped taking statins) she didnt know, also Mary we can lower the thyroxine, Wow, after just a few weeks, also lost 5lbs, she said you must be doing something right, so I told her, well we will check you in 3 months to make sure all ok, as I left the office she said, you look so good, hey wait till she sees me in 3 months time, my friends are now watching your videos, thank you so much, Mary from UK

I’m on YouTube every day (in France) and accidentally discovered Dr Berg’s videos. I’m totally hooked! He explains everything clearly and how certain foods affect your body and he’s not afraid to shake off some food myths. He’s also pretty hilarious (the things he says sometimes crack me up). I’m so glad he gets to share some of his desserts recipes on his website because I must have the biggest sweet tooth in the universe. I’m going to try a few of his recipes for my cravings. I’m def the Adrenal body type. Subscribe and watch this magician in action and if you actually get to do what he says, you’ll start to see your unwanted pounds of fat melt away. Sending French kisses (coated with chocolate, of course) to you Dr B!

Dr. Berg’s videos are first rate. He knows his subject, is rigorous in understanding the science (and debunking the nonsense that is so common especially among the traditional, corporate-influenced establishment nutritionists) and has practical experience treating patients. He is one of three go-to sources I refer people to when they wish to learn about keto, fasting, and nutrition and lifestyle approaches to better health.

I have been following Dr. Berg for months now and not only has he helped me lose weight but also to feel better as a person and feel so much healthier. He and his wife do such great work that I recommend him to anyone that wants to live a better healthier life.

I really appreciate all the videos. He takes the

guess work out of it. He explains the science so plainly.

Thank you Dr. Berg!

I’ve learned so much from Dr. Berg over the last 8months. When I started I was at 273 lbs, today I’m 210 lbs and only 10 lbs away from my weight goal. My blood pressure has been normal for last 6 months and I’m feeling great. In a nut shell, following Dr. Berg recommendations has has given me the tools needed to change my lifestyle for the better. His videos on foods and insulin are key. Do this 🚶& 🥑🥗🥙🍅🥓🥚🍆🥒🥕🍋 not 📺 & 🍟🍪🍩🍫🍕🍔🍞🥔🎂🍦🌮