Ratings and Reviews

Thanks to Dr. Berg’s videos, I finally made the jump to a keto diet. I had already been on Intermitent Fasting for 2 years, doing everything else wrong, but I didn’t suffer or gain any weight with doing that. That made it easy to do it with Keto. This has been great. We, my son and I, have been doing either 1 or 2 meals per day and have lost weighr and inches over the last month. I don’t know how much weight because I had thrown out my scale a year ago. Thanks, Dr. Berg

Dr Berg gives excellent advice. i am 54 and had a myocardial infraction 4 years ago. i was put on statins and found that i couldnt remember my kids birth dates , so i came across Dr Berg on youtube and found out about the Keto diet , i started the diet using Dr Bergs advice and i was off the statins 4 weeks later and i have not taken them since. my doctor did full blood work and said what ever you are doing keep doing it because your results are way better than the last test i did. he gives great advice with diagrams and easy to follow dialogue …..thanks Dr Berg

Very helpful and informative videos.

The best and clearest explanation of keto diet and how to do it. Thank You!

The content is well researched and it works. If you’re feeling symptoms or syffering from something, chances are that it comes from the ‘typical’ American diet and lifestyle. Even more of a reason to tune in and learn from Dr. Berg. I learn a litlle more everytime I watch.

Love learning the science behind how intermittent fasting and ketosis works.

Thank you from Thailand

I have being going through in my body and ran across Dr Berg on YouTube. I’ve learned so much in such a short time . I feel good now, because I know what to do. God bless you and your family, your such a humble man and I thank you for teaching others about good health as the bible state.

Excellent source of information, I tried lose weight two times before without any result and getting frustrated from no seeing any result, I started watching Dr Berg’s videos in March 2017, now December 2017 I’m in the better shape of my life after almost a year doing low carbs, keto and intermittent fasting, I haven’t been overweight since May, I have noticeable muscles, my body works much better. Very grateful for everything.