I started studying Dr. Berg’s Keto diet 3 months ago & put it into practice 2 mos ago. I have lost 22lbs & feel so good! Brain fog was the first to leave & going into the intermittent fasting seemed very natural. Which is so amazing to me, since I lived to eat. I’m an emotional eater, just was laid off & I’m staying legal through it all. I can’t believe it! I have a long ways to go & have hope I will go all of the way! Thank you Dr. Berg!
