Ratings and Reviews

Dr. Berg is fabulous. He puts together in common sense terms and easy to use language what people need to learn to live a more healthy lifestyle on a Keto diet and Intermittent fasting.

HE MADE IT ALL SO SIMPLE. i CAN DO IT, NOW.

This is the best over view I have seen for beginners! I will share it!

Thanks to Dr. Berg i am now loosing weight and shedding the pounds down week by week by following his advices on a successful Intermittent Fasting . There were days that i felt low and non motivated and was thinking to quit but his advices shoot my notification board everyday . its like he knows what im going through and he gives the advice of the day how to keep on going and wait for the benefits of the fasting. My appetite has gone down a lot during the day, i am comfortable eating at the window that i have set to my Intermittent Fasting and i feel fully satisfied. The results are amazing by combining my IF with exercise. All thanks to the HowTo-s that i find on his YouTUBE Videos. Dr Berg is indeed a guy to follow his advice (At least about Intermittent Fasting) cuz it does really give results. Im sure he does a pretty good job about other health matters. Thank You Dr. Berg.

His videos are SO helpful. And very easy to understand. Everything I was wondering about keto & intermittent fasting was answered in his videos

I have followed Gin Stephens for a year, Dr Berg in one video for beginners answered all my questions. He gives his expertise for free while everyone else wants to sell you a book first. Dr. Berg is awesome, he wants to help people, not just make a quick buck selling someone else’s knowledge. Great man, I hope he makes 2000 more videos.

Love the way I feel! I’m 69 and feel like a kid again. Was boarderline diabetic for years, now sugar is in a normal reading. In 4 months my life has changed so much. No more hunger, cravings for sugar. My gray hair is turning back to black, my liver spots are going away, inflammation all over is gone! Thankful for all the videos from Dr. Berg that have guided me along. In my life I’ve been on every diet, eating plan there is, yo yo dieted, never felt my body healing. Wonderful!!!