Ratings and Reviews

Just an amazing amount of information and it’s made my health and physical fitness all the better. The results are solid!!

A thousand thanks doc, you have changed my life forever!

I am down 77.2 pounds in 111 days. I eat a turbo charged Keto diet combined with IF, eating every other evening these days.

I have NEVER felt better, I never feel tired any more until bed time and then I sleep GREAT!

Down from 275.8 on August 1st, this morning @ 198.6 I am under 200 pounds for the first time since I was a teenager!

@43 the 2nd half of my life is going to be much healtheir thanks to you!!

A thousand tha ks may not be enough!

You are the best!!!

Dr Berg saved my life. I have learned so much from his videos about insulin resistance and the Keto diet. Through his advice and teachings I’m on my way to a healthier life. So far have lost 62 pounds. My blood sugar is normal now. Thank you Dr. Berg. Keep up the good work!!!!

We read so much about “this is what you should do” and my favorite ” buy this and all your problems are solved” . It is so such a relief to find someone to share their knowledge and over all better understanding with us. I never would have thought of ketosis and fasting as a possible why of losing weight in a healthier way

Thanks for sharing.

I love how Dr. Berg takes the time to explain everything. He breaks it down into simplest terms. Thank you!

The best online educator about, nnutrition and weight loss. He actually cares about his viewers and explains everything so easily that anyone can understan. I’m so grateful to him that by following his diet and intermittent fasting guidelines I lost 19 pounds of weight and most importantly I got relief from all the symptoms of my arthritis called Ankylosing Spondylitis. Thank you so much doctor. God bless you.

This guy knows his stuff and has some excellent videos on youtube.