Ratings and Reviews

4.9
Based on 5,238 reviews

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This guy is awesome. Love the info he puts out.

I really appreciate Dr. Berg’s videos and information regarding diet. Every question I have gets answered. It obvious he put a lot of work and care into this. Thank you so much. The advice you give really works!

I really appreciate the knowledge Dr. Berg shares and the simple way in which he shares it. I have learned so much and am doing really great on my Keto Journey thanks so him!! THANK YOU Dr. Berg!!!

Dr. Berg is on the cutting edge of diet and lifestyle. As a D.C. I respect him for empowering people to take responsibilty for their health. I love especially his emphasis on potassium. Most people focus so much on limiting sodium, without addressing increasing potassium, especially since K+ and Na- are in direct relationship.

I just started listening to Dr. Berg YouTube videos! They are very helpful! I just started the Keto diet a few weeks ago. I am a little confused about my carb intake that I get from my veggies. DR. BERG says to eat up to 10 cups of green veggies a day. But since my carbs are only at 19 grams they rack up very fast when I consume that much veggies with my fat. Should I not worry about the carbs consumed from my veggies? Any help would greatly appreciate it!

Thank you Dr

Like the sharing of youtube videos he share online. have yet to really try out on IF and the diet plan