Ratings and Reviews

I really appreciate all of the information that you give in your YouTube videos. I have been struggling with Keto, but you answered my question as well as others I didn’t know I had! I will keep watching your videos!!

Dr Berg has changed my life forever, and I’m so grateful for all his work and dedication.

I’m in my 40’s, and while I was very skinny until my early 20’s, I’ve spent that last 20 years being overweight. About 2 years ago, I changed my diet, stopped drinking alcohol, and started going on a walk everyday. I lost about 40 pounds and felt better, but got stuck around 210 pounds. I struggled for about 18 months but just couldn’t lose anymore weight.

About 4 months ago, my wife found Dr Berg on YouTube and we began watching his videos and following his advice, specifically the intermittent fasting and skipping breakfast, and also the keto diet. My wife and I are at our lowest weight in nearly 20 years, and we’re both feeling better than we have I’m at least a decade!! I’m down to 190 pounds with my goal weight of 180, and I know I’ll get there before the end of this year.

While I still have some stubborn belly fat, the rest of my body is lean and muscular. I feel amazing and hope I keep feeling this great into my 50’s and 60’s. It felt great to get all new clothes as well; everything I had was just hideous looking or falling off me. Thank you, Dr Berg!!

Best Doctor ever!! Very smart and helpful! Thank you 😀

The Youtube videos are my go to how to’s on Keto and fasting! Please listen to Dr. Berg and try it out, stick with it you won’t be disappointed…

Great !

A true lifesaver for sure!!!! Thank you Dr. Berg!!! You have helped me understand nutrition so much more!

I feel really blessed since I found Dr. Eric Berg. I can’t go to his consult because I live in New York but his videos made a total changed in my life. I have lost 19 pounds in 3 weeks and all my pain from fibromyalgia and chronic sinus disappeared. My whole body was screaming help! I felt like if I was in a collapsing point of my life. I was drowning in depression and my mood has changed too. Today I can breathe and I feel alive. I’ll not stop this time! I will lose all the weight I need to lose and I will keep keto like a life-style. I don’t want the pain I suffered since I was a little child. Now I know sugar and carbs are bad for me, I can’t stand them. They make me feels like my body explode in pain. I will be watching you and taking your advices from now on. Really thanks for you effort to explain in details everything we need to know! God bless you Dr. Eric Berg