Ratings and Reviews

Dr. Berg is one Amazing graceful man. He shares his knowledge to help and improve the lives of his fellow humans. I’m on the keto with intermittent fasting and I feel alive again. My mental and physical wellbeing have improved dramatically. I am forever grateful. The world is a much better place because people such as Dr. Berg share the love through their passion.

Dr. Berg is a 100% class act, he has mastered the topic of nutrition and how to explain what we should and what we should not eat and when and when not. Nobody has ever explained this topic so clearly and so simply. I am benefitting from improved health, superb metabolic numbers, slimmer body, more strength, less memory loss, and all around in terrific shape with much more upside ahead.

I started Keto dieting and am comfortable doing it because I actually really understand it after learning it from Dr., Berg. It’s really all about keto diet/ intermittent fasting, insulin resistance, and eating correctly all the time. Basically complete lifestyle change, and not going back. Nothing less. Keep up this best in class education. You are helping so many people. Me included. And so many people that I have told about you.

Post some great advice on videos and videos does help me get more energy during the day.

This guy is a genius! He has taught me so much about the body in general!

Hi recommendation worked 100% for me. He explains everything thoroughly. Well researched. 100% respect for him. I am just waiting for him to find me a solution for cooking oil. Here in Africa we do home cooked meals so need a cooking oil that is Omega balanced yet doesn’t alter food taste that much 😂. Homework for you Karen

I have followed Dr Burg for 6 months. I committed to a life style change at age 55. I have so much energy! I no longer have stomach pain that I had been plagued with since childhood. The benifits seem to go on and on. Thank you for taking the time to explain what is going on in my body! Do you know I actually thought could it possibly be this easy? Your recipes are great, thank you for sharing your journey. I read you post everyday.

Excelente