There are many LCHF ways of eating (my whole family lives on “Kwasniewski diet”, which is very popular in Eastern Europe), one of which is promoted by Dr Berg. Though unlike the others, he puts a lot of weight on eating vegetables and is able to explain easily why do we need them and what happens if we don’t eat them. I love that about his approach. It helped me convince my bf to eat more veggies 🙂