Ratings and Reviews

I am from Cambodia, thank to YouTube, I was able to watched his lost weight video and practice specifically on “extremely low carb diet”… Took mainly vegetable plus a little oil and protein.. I lost 6 kgs in 5 weeks without even exercise (intentionally do not do exercise, just to experiment if the theory is correct). from 95 kg to 89.5 kg this morning. I am in the category of obesity which would lead to diabetes. after more or less 10 years of trying and nothing really work, now I have hope and very confident that I can manage to stay healthy which would result in losing weight “healthy to lost weight” concept. Thx you Dr. Eric Berg! very much…

I really enjoy Dr. Berg’s videos and the information is helpful. Also, much of the information works like an addendum to The 7 Principles … and the Adrenal Kindle book.

Also, when I contacted the office and asked for a certain topic to be addressed in a video, I was delighted to see that happen and it has been very helpful in guiding me to make a medical choice that is running parallel to the diet.

I would really like tips on fasting. Fasting is mentioned in several videos, but not the mechanics; just to skip a meal. In other words, if one fasts, should one reduce the total day’s intake by one entire meal: less greens, less protein, less fat? Or does one double up on those at another meal? Or just double up on the greens? Or … ?

Great information. Really helping. I am feeling so much better, doing so much better; even lost weight.

Dr. Berg is an excellent teacher. I love his philosophy of asking why and getting to the root of the problem. I also love the fact that he doesn’t pander pharmaceuticals or surgery as the mainstream medical establishment does. I’ve learned so much about how the bodies systems interact and require balance. You are in good hands with Dr. Berg.

Always informative and to the point. I go back and watch videos later to refresh my memory.

Thank you Dr Berg for all your hard work in educating people in real sense!!

Honest and reseated doctor of nutrition. No more major issues. He has some products to purchase but you can use all his information for free. Love love love this channel!

I enioy watching your videoe. Thery are generally short, but not very simple for every viewer–specifically, non native speakers.

I enjoy the questions and answers. It’s a lot of information but delivered in such a way that anyone can understand. I have been following Dr. Berg for about a year now and have had great results treating myself. I tend to gravitate to those who can give me the straight talk. If all I cared about was continuing eating ding dongs and food that tastes good instead of treating my body correctly with nutrition, then I would simply continue down the path of treating symptoms instead of my disease. I prefer health over sickness and he makes it easy.