Ratings and Reviews

You’re not going to find a more user-friendly source of facts about ketosis, weight loss, insulin and diabetes, intermittent fasting, and the endocrine system. Great videos really educated me on the principles of weight loss. On his older plan (7 Principles of Fat Burning), I lost about 30 change-of-life lbs and during that time I was never hungry, ate a lot, actually, and felt GREAT. I also used some of the supplements available from his weight management business in Virginia. The gall bladder supplement is fantastic for bloating and some digestive issues. Then he updated the weight loss plan to make it more effective to more people, and I took off the final 4 lbs that took me back to my fighting weight. Let me just say that the cartel of the sugar and corn lobby and the AMA are probably doing all they can to debunk his research and work. My blood tests now show that I am in excellent health.

Great information as usual, life saving

nice guy

Great Advice

I have been following Dr Berg’s advice regarding correcting insulin resistance and my health has never been better. In 5 weeks I have lost 38 pounds and my chronic inflammation has disappeared. He is incredibly knowledgeable and his lectures are extremely helpful. He presents information in a way that is very easy to understand and gives clear instructions on how to correct problems. Dr Berg empowers people to take control of their health and heal their bodies. He’s awesome!

Genius and very helpful doctor i have ever found.

Clear Concise Ethical Nutrition and Wellness Advice

I have not visited Dr. Bergs clinic , I have read his books and watched his videos and the simple truth is that it takes a long time to “turn a battleship around” and that is what the governments nutritional guidelines are. The food pyramid is upside down and the oversupply of carbs in the modern American diet appears to be one of the root causes of obesity , diabetes and inflammatory diseases. Following Dr. Bergs advice I lost 85 lbs. in 6 months , my overall health improved greatly and my lab results are now fantastic. I suspect most of the negative reviews are from people invested in maintaining the nutritional status quo. Give him some time , absorb the material and it will all make sense. The truth has a certain sound to it and all of Dr. Bergs videos have that sound. Recommended 100%.