Ratings and Reviews

Dr Berg a breath of fresh air ! I have followed your advice , sometimes I cheated but in the long run indeed it has changed my life !!! Why ? not just because I lost weight ! not just because I felt healthier , stronger ! Because I started to understand how my body worked and why I am prone to putting weight on ! Dr Berg you tutored me in personal healthcare , how to care for my own body and health ! Without blinding me with science or medical blah blah spee ! Thank you !

Thank You!

Dr. Berg is very helpful and informative. I lost 5 lbs in two weeks by following his guideline, however, I did not feel hungry and depress.

Love all the amazing & helpful information Dr.Berg gives on every topic I search. Thank you so much.

My name is David Remache and started this intermittent and kito eating on 1/1/2018 today is 2/10 /18 I weight 180 lbs, and have lost 40 lbs I weigh 220 lbs on the 1st of January I was size 40 pants and I had to suck in my stomach to button it today I went to buy size 34 pants and they fit loose. My shirts were size xxL today I’m wearing size medium. I jumped head first into this program I’m 52 years old will be on the 23 rd of this month 53 year old. Never thought I can ever fit on a size 34 ever again my goal weight is 170 I’m 5’ 6” I will never ever be able to thank Dr Berg and his beautiful wife. For giving me my life again feel better today than when I was 30. My body has been running on sugar all my life thanks a million times again

This man and his knowledge could make North America the greatest place in the world. And it’s all just common sense. The last 70 years of nutritional disinformation is a travesty.

Dr. Berg has been so instrumental in my weight-loss journey! I’m not dieting I am living a healthy lifestyle.

It’s easy to understand , broken down , and concise. Also clearly working because Dr Berg looks amazing!

If u want to change your life you have come to the right doctor. Thanks Dr Berg!

TQVM Dr Berg!! Very clearly explained.