Dr. Berg is an incredible teacher and his YouTube channel is full of amazing content that is easy to understand and, most importantly, answers the question “why” or “how” things work the way they do. When I learn, I do not want to be told “just do this, it works”. I want to learn how or why it works. This is one of the reasons I reference his content regularly and share it with friends and family when trying to explain things to them. I started the Ketogenic diet (Keto) after watching many of his YouTube videos. Not even 2 months later, I have lost 25 pounds.
To Dr. Berg and his team… thank you for making your content free, easily available, and spam-free…. to people all over the world.