Ratings and Reviews

Dr Berg is a life saver and changer, I was afraid to start yet another “diet” because nothing really sticks with me. Well after watching probably all his Skype success stories from people all over the world I was tempted to give Ketos a try. It’s awesome, a life changer, one week in and 2 inches gone. I’m in for life. Thank you Dr Berg for saving me from myself. Blessings to you and your family.

Thank-you Dr.Berg for all you Videos. You are helping so many people get healthy. I have learned so much from you and am on my way to a healthy lifestyle along with my wife and children. God Bless you and your family. You are amazing!!!

I drop by Dr Bergs office once just to bring him a thank you gift of a plant. His wife Karen was there and she was very nice. Dr Bergs video are very insightful and well thought out. I have hypertension and I take 3 medication for it. I had no idea it was related to Insulin Resistance. No doctor told me that. Thank you Dr Berg !!

I have been following Dr. Berg on You Tube for almost a month. I have learned so much about Type 2 diabetes, insulin resistance, diet, other disease processes. I’m very grateful to have found him. On Nov 9 2017 I went to my Doctor and had an A1C of 11.3, outrageous I thought. But they took it in the office and it was 306. My A1C has been running between 6.2-6.4 for several years. I was scared and overwhelmed. I knew I would immediately go on a low carb diet of 20 carbs or less, cut all sugar, starches etc. My Doctor added glipizide 10mg twice a day along with Metformin 1000mg bid and Byetta 10mg injections bid. Within a week I was having low blood sugars from the glipizide so about a week and a half I cut it down to 5 mg bid. I continued to have low blood sugars 61, 57 during the day and was reluctant to do any intermittent fasting because of this. I talked with my doctor Monday and the glipizide has been stopped. I’ve lost 12 lbs this month and have started intermittent fasting most days. If I’m hungry I don’t do this. I’m looking forward to other improvements and find I’m usually not hungry and since I only eat when hungry I ask myself that question. Btw I’m 71 years old so you can still lose weight in your oldish age.

Very informative.

I love this guy! I am losing weight, and feel amazing!

I regularly follow Dr. Berg’s vlogs and greatly value his insights and advice. I can honestly say that Dr. Berg was the first one to get me on the path of low sugar/low insulin living and LCHF/Keto. I rarely write reviews but I’m writing this one in appreciation of the honest help and advice that I’ve got from Dr. Berg’s videos. Thanks.