Ratings and Reviews

Communicates well; teaches clearly and one is able to learn from him; programs are well organized and structured. Very helpful links.

I highly recommend the information and priducts offered by Dr. Berg. I was unable to lose weight for about 6 months even though I was eating very little and working out every day. Since starting intermittent fasting, I have already lost 10 pounds and I am still losing about 1 to 1 1/2 pounds/week. I am eating 2 meals/day- low carb, medium meat, about 3-4 oz, and healthy fat. Specifically, I drink one cup of coffee in the morning, drink a glass of apple cider vinegar water, and a small dose of organic wheatgrass juice powder . I also take vitamins. I have at least one kale smoothie per day, and one large salad. I am so grateful to finally be losing weight. I was so frustrated that I have spent so much money going to ““ doctors” who told me everything’s fine, I knew that it was not fine when I knew how strict I was with eating healthy and I was not losing weight. I am also using Dr. Betgs trace minerals, and his superfood greens supplements I take 2 capsules two times a day.

I watch all his videos he’s the best

God bless you!!! ❤️ I just started the Keto and you answered everything I wanted to know on your YouTube channel!! Thank you so so much for sharing your knowledge!! Fasting has also helped me feel closer to His Holy Spirit inside and has helped me concentrate on my Bible studies!! No wonder Jesus taught us to fast!!! 🙂

Dr. Berg saved my life. His videos are always to the point, short and sweet. We are all very busy, he does his research. God Bless.

I discovered Dr. Berg about a year ago. I’d studied health and nutrition for about 15 and I’m a nurse. I did everything “right” according to the doctors but wasn’t seeing results anymore with low carb. So I find Dr. Berg and almost every symptom of insulin resistance I had. And just drinking the ACV, lemon juice, mineral water cranberry juice before each meal started improving my symptoms. I’ve been on antidepressants for years now, my bp pressure sky high, and I turned 50 a couple weeks ago, menopause last two years or because of meds. I went to rehab for 90days and couldn’t have the mineral water and more antidepressants and ADHD and just abused child syndrome, and I recently found out the one increased in Nov has done serious damage to my liver and bp worse than on drugs.

So I’m going through this and getting prepared because I have to fix and not another bandage. I know anatomy/physiology and he just makes absolute sense and even small changes start to make you feel better and he is just brilliant and I share his videos with people all the time and they’ve become apostles too (lol, no disrespect intended) I seriously call him my guru to everyone.

And you know if it doesn’t work for you can have you misery refunded by stopping it. It’s kinda more your loss than his…just saying

Dr Berg’s videos are well presented and easy to understand. The content is excellent; if I have a question on IF or keto, his videos will have the answer I need. Following his advice and methods, I have changed how and what I eat entirely; and I am much better for it – slimmer, calmer, happier, with improved mental acuity and memory. Thank you Dr Berg.