Fantastic information! Love it . Trying out intermittent fasting . Last 2 weeks lost 8 lb and feeling grest . Getting complements on my skin . Eating fat that is recommended and loosing weight. Wow .
I’ve been doing intermittent fasting for about two years now and I truly believe in this eating practice. I have read a lot on the benefits and have talked about it as much as possible to people around me, at the risk of sounding weird or crazy. I have therefore enjoyed watching Dr. Eric Berg’s vídeos on the subject, as well as on the keto diet, which I have found to be very thorough but easy to understand at the same time. His image and speech are further elements that help the viewer in becoming an absolute fan, as I did.
Your videos are excellent, so easy to understand, what I appreciate the most, is that there is no drama, like if you don’t do this or that, blah blah blah, or if you don’t buy those, etc
Thank you.
I stumbled across your channel and immediately your videos “hit home”. You simplify, clarify and explain in great detail what hundreds of doctor visits couldn’t do. I am a subscriber and follower, thank you.
Thank you Dr!
I love the videos, even the jokes. He explains things well and gets to the point immediately so it is worth watching the full length
It’s nice to hear sound advice without bashing or doubtful info. I run across many other “advice” videos and then come back to Dr. Berg and swear that many are just repeating what he already said showing that even other “experts” seek out Dr. B.
Thanks for your videos. It really helps to get start a better health life
