Ratings and Reviews

Dr. Eric has broad knowledge and logic with strong medical background to help you live healthy life.

I have to admit I was skeptical at first with the IF and eatting more fat, but im so glad I stuck through it. I did experience “The Keto Flu” for a couple of days which i know is part of the process of becoming fat adapted and no longer realying on sugar for fuel, it went away and I felt amazingly better. Thank you so much for sharing your wisdom! Ever since starting the Keto life style, all thanks to you and Thomas Delaur, I feel so much better physically and mentally! I don’t have any more brain fog, not tired all the time, I have a lot more energy and my mood has improved so much. Thank you thank you thank you!

P.s Your wife is awesome and I love all the recipes you both have!

Dr Berg’s program is very understandable and logical. I feel he really understands the body and how it works and conveys the data in a very clear and simple way. I have just started and feel great! Highly recommend.

Great información onoketoketog diet and intermitent fasfast

Informative on all aspects on health. 🍓🍅🍉🥑

So informative. Doctor Berg explains in a clear voice at a reasonable pace using terminology that is understandable.

Thank you for the great Information, this is a life changer for me! I endurance trained for many years only to have a “moderate severe stroke” at the age of 47. The miss information out there is not only misleading but HARMFUL! Thank you for your efforts.

All the videos are clear, the advice is always good and works as he says it will. The level of caring is evident and the results are amazing.

Great and clean details, I was already on track but watching his videos I leaned what I was missing

Thank you