Great informative and educational videos for people who are getting (serious) about their health. Thank you!
I just learned of the keto diet. I am now doing my research and seeing if it works for me. I was more a vegan but seems to have gain lots of weight. I know it can also be my thyroid but I am ready to lose some weight and do not think I can do keto on vegan diet because there is not much fat and I would have to consume so much more which I do not want to do because I am doing the intermittent fasting as well. The google video of Dr. Berg explaining keto was very informative and easy to comprehend. Thank you.
It works!
I enjoy watching his videos I watched many of them .It was long time i couldn’t lose weight with counting calories but after watching his videos I cut sugar and tried to go on keto diet and finally I lost weight . He is very knowledgeable he loves to share his knowledge with people to help them .He speaks in plain language and with simple accent everyone can understand .. Thank you Dr. berg
Dr. Berg is very knowledgeable, explains perfectly, keeps information to the point especially anything in relation to LCHF and keto. thank you very much Dr. Berg!
