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I have really learned so much from you Dr Berg. I had been in a 3 meals diet for two weeks and then tried to stick with the pattern. That has now helped me with the intermitten fasting to adapt quicker. Many of the stuff you share are so true in my case. I really appreciate all of your help. And everyone out there I want to say this: perhaps not everything Dr B says is your case , or gonna work in your case ; but at least one of his videos can definitely help you out. So do not just go and quit watching, go through the whole library and let him help you.
Regards, Joey
Dr berg’s videos has changed my life. Thank you Dr Berg.
I really enjoy your videos. I have been struggling with my weight for 30 years off and on. Your guidance on Keto intermittence is helping me. I want to thank you for caring about people and dedicating your life to educate us to have a healthier life. Continue to press forward to help us through the obstacles you may encounter. The work you are doing is good and making a difference in many lives.
My ex-husband’s health has changed so dramatically and he’s lost so much weight and feels so much better!! He actually told me all about Dr Berg, and I’ve been watching his videos!! I’m getting ready to dive into keto and intermittent fasting!! I’m so excited that I may actually look and feel better than I ever have in my whole life!! Pray I do not waiver!! I need this success!! Thank you for your teaching and help Dr Berg!! God bless you and your family!!
Dr. Berg you are amazing!!! Thank you so much for everything you have done for me:). xoxo
Great informative and educational videos for people who are getting (serious) about their health. Thank you!
I haven’t met him in person but everything that he says in his videos is right on. I’ve lost 10 pounds of fat in 2 months and have felt really good. While I haven’t felt 100% all of the time I really like that I don’t have to count any calories, I just do exactly as he says and it works.
Dr. Berg puts a lot of effort into making videos on youtube that are an invaluable resource. What he says about Keto and Intermittent fasting works. I have lost over 40 pounds in 4 months without getting hungry and feeling so much better! I started with a BMI over 30 and it will be under 20 before the end of summer at the latest. (235lb now 191)
Dr. Berg, thank you. Your advice has impacted me and my wife’s life for the better. Intermittent fasting, keto,nutritional yeast,sauerkraut,wheat grass,sea kelp,adrenal massages,and of course apple cider vinegar and lemon juice with filtered water.(cod liver oil in the winter; extra virgen cold pressed). We also tune in when you and your wife make keto approved recipies. That keto bread is awesome. Long live Potassium and Magnesium! Wishing you and your wife all the sexsess in the world.😎