A thousand thanks doc, you have changed my life forever!
I am down 77.2 pounds in 111 days. I eat a turbo charged Keto diet combined with IF, eating every other evening these days.
I have NEVER felt better, I never feel tired any more until bed time and then I sleep GREAT!
Down from 275.8 on August 1st, this morning @ 198.6 I am under 200 pounds for the first time since I was a teenager!
@43 the 2nd half of my life is going to be much healtheir thanks to you!!
A thousand tha ks may not be enough!
You are the best!!!
