Ratings and Reviews

I love these informative and concise videos he submits for our viewing. Hope he keeps it up, they’re so helpful.

Best diet explanation ever.

As I’ve been doing the Keto diet, Dr Berg and Thomas Delauer are the 2 I watch and learn from the most. Dr Berg is very informative, and thorough. I’ve applied many of the things that he (and Thomas) have put forth, and am down 17 lbs since January 1st. I’m excited for my accomplishments thus far, and am looking forward to future videos, and messages teaching me more.

very informative

Dr Berg is an excellent speaker and teacher. His caring about health and associated weight is more than admirable. His information on keto diet lifestyle and intermittent fasting is priceless. Anybody can understand his lectures and teachings.

I am new to intermitting fasting Dr Eric Berg has made it very clear and helped me create road map to eating better. The idea that we use food to heal our bodies. Thanks for a new way for us to truly be healthy

I have really enjoyed listening to Dr Berg’s YouTube videos. I have gained a better understanding of how the body works and healthier ways to take care of my body. I provided four stars only because I have yet to try his products. He is my go-to for IF understanding and structure, though. Thanks Dr Berg!!