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Pepper and Onion Omelet

Published
Course Breakfasts
Cuisine American
Keyword Omelet
Dietary Preference Gluten-Free, Low-Carb
Main Ingredient Eggs
Skill Level Beginner
Total Time 15 minutes
Servings 1 people
Calories 431kcal

Ingredients

  • 1 tablespoon coconut oil
  • ยผ cup onions sliced
  • ยผ cup bell peppers sliced
  • 3 eggs large
  • 1 tablespoon butter
  • salt and pepper to taste

Nutrition (per serving)

Calories431kcalNet carbs6gFat38gProtein18g
This Pepper and Onion Omelet is packed with savory flavor, with tender veggies folded into fluffy eggs. Itโ€™s warm, hearty, and the kind of breakfast that makes getting out of bed a little easier.

Instructions

  • Melt 1 tablespoon coconut oil in pan over medium heat.
    1 tablespoon coconut oil, ยผ cup onions, ยผ cup bell peppers
  • Add ยผ cup onions and ยผ cup bell peppers. Cook on medium-low for five minutes. Then, whisk 3 eggs.
  • Melt 1 tablespoon butter over vegetables. Once melted, pour whisked eggs into pan. Cook on medium-low for five minutes until flippable.
    1 tablespoon butter
  • Season with salt and pepper to taste
    salt and pepper to taste
  • Serve and enjoy.

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