Back to all recipes

Ketogenic Stuffed Peppers

Published
Course Mains
Cuisine American
Keyword Peppers
Dietary Preference Gluten-Free, Low-Carb
Main Ingredient Vegetables
Skill Level Beginner
Total Time 45 minutes
Servings 1 people
Calories 779kcal

Ingredients

  • ยผ onion
  • 4 cloves garlic
  • 1 bell pepper
  • 1 tablespoon avocado oil
  • 6 ounces ground beef
  • 2 tablespoons tomato sauce optional
  • 1 cup cauliflower rice
  • 1 ounce cheese

Nutrition (per serving)

Calories779kcalCarbohydrates24gFat59gProtein41g
Colorful and packed with flavor, these Ketogenic Stuffed Peppers are a feast for the eyes and taste buds. Baked to perfection, theyโ€™re a satisfying way to enjoy a low-carb meal.

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • Chop ยผ onion and 4 cloves garlic. Cut 1 bell pepper in half and remove seeds. ย 
    ยผ onion, 4 cloves garlic, 1 bell pepper
  • In pan, add 1 tablespoon avocado oil, chopped garlic and chopped onions. Cook on medium-low for about 5 to 7 minutes.
    1 tablespoon avocado oil
  • Add 6 ounces ground beef. Cook on medium heat until cooked thoroughly.
    6 ounces ground beef
  • Add 2 tablespoons tomato sauce for extra flavor.
    2 tablespoons tomato sauce
  • Combine ground beef with 1 cup cauliflower rice.
    1 cup cauliflower rice
  • Place mixture into bell peppers and add 1 ounce cheese on top.
    1 ounce cheese
  • Cook in oven for 15 to 20 minutes or until bell pepper is soft.

Add your rating

Ratings and reviews

0
Based on 0 reviews
5
4
3
2
1

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

  • Mains
    black pepper 276 calories
    0
    (0)

    Keto-Friendly Italian Pork Chops

    30 min Easy
    Pork chops
  • Mains
    bell peppers 540 calories
    5.0
    (1)

    Italian Keto Stuffed Bell Peppers

    1 hr Easy
    Peppers
  • Desserts
    almond flour 189 calories
    5.0
    (1)

    Keto Pumpkin Blondies

    You don't have to wait for fall to indulge in the delightful flavors of pumpkin and spice. With thisโ€ฆ
    45 min Easy
    Pumpkin
  • Breakfasts
    baking powder 102 calories
    0
    (0)

    Savory Keto Egg Loaf Breakfast

    Mornings can be hectic, leading you to grab quick, high-carb meals such as cereal or wheat toast.ย Hoโ€ฆ
    45 min Easy
    eggs
  • Mains
    avocado 606 calories
    0
    (0)

    Simple Keto Cabbage and Salmon Bowl

    25 min Easy
    Salmon
  • Desserts
    almond flour 123 calories
    4.0
    (1)

    Keto Edible Chocolate Chip Cookie Dough

    The following video shows somebody cooking the Keto Edible Chocolate Chip Cookie Dough with backgrouโ€ฆ
    15 min Easy
    Cookies

Shop our bestsellers

  • D3 & K2 Vitamin
    4.8 (1630)

    D3 & K2 Vitamin

    In stock2 Potencies
    From $14.99
    View Product
  • Electrolyte Powder with 1000 mg of Potassium with Magnesium
    4.7 (3736)

    Electrolyte Powder with 1000 mg of Potassium with Magnesium

    In stock8 Flavors2 Servings
    From $35.99
    View Product
  • Magnesium Glycinate with Naturally Sourced Vitamin D3
    4.7 (397)

    Magnesium Glycinate with Naturally Sourced Vitamin D3

    In stock2 Sizes
    From $18.99
    View Product
  • Whole Food Multivitamin with Minerals โ€“ 60 Capsules
    4.8 (468)

    Whole Food Multivitamin with Minerals โ€“ 60 Capsules

    In stock
    $36.99
    View Product
  • Natural Vitamin B1+ Allithiamine with B Complex Blend โ€“ 60 Capsules
    4.7 (420)

    Natural Vitamin B1+ Allithiamine with B Complex Blend โ€“ 60 Capsules

    In stock
    $23.99
    View Product
  • Trace Minerals Enhanced โ€“ 60 Capsules
    4.8 (1075)

    Trace Minerals Enhanced โ€“ 60 Capsules

    In stock
    $36.99
    View Product
  • Multi Collagen Peptides โ€“ 15.5 g per serving โ€“ Grass-Fed, Pasture-Raised, and Wild-Caught Sources โ€“ 25 servings
    4.6 (61)

    Multi Collagen Peptides โ€“ 15.5 g per serving โ€“ Grass-Fed, Pasture-Raised, and Wild-Caught Sources โ€“ 25 servings

    In stock
    $35.99
    View Product
  • Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA โ€“ 60 Softgels
    0.0 (0)

    Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA โ€“ 60 Softgels

    In stock
    $29.99
    View Product