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Ketogenic Buffalo Cauliflower Bites

Published
Cuisine American
Keyword Cauliflower
Dietary Preference Gluten-Free, Low-Carb
Main Ingredient Vegetables
Skill Level Beginner
Total Time 45 minutes
Servings 2 people
Calories 457kcal

Ingredients

Cauliflower bites:

  • 2 eggs large
  • 2½ cups cauliflower florets
  • ½ teaspoon garlic powder
  • 2 cups pork rinds

Buffalo sauce:

  • ¼ cup butter
  • ⅓ cup sriracha
  • green onions

Nutrition (per serving)

Calories457kcalCarbohydrates8gFat36gProtein26g
Spice up your game night with these Ketogenic Buffalo Cauliflower Bites! Crispy, tender, and packed with zesty buffalo flavor, they’re the perfect low-carb treat to keep everyone reaching for more.

Instructions

For cauliflower bites:

  • Beat 2 eggs, then add to 2½ cups cauliflower . Toss until cauliflower is evenly covered.
    2½ cups cauliflower , 2 eggs
  • Add ½ teaspoon garlic powder. Mix well.
    ½ teaspoon garlic powder
  • In food processor or blender, grind 2 cups pork rinds.
    2 cups pork rinds
  • Coat cauliflower in pork rinds.
  • Bake for 25 to 30 minutes. Cauliflower should be cooked, but still firm.
  • Place cauliflower in bowl and set aside.

For buffalo sauce:

  • Melt down ¼ cup butter over medium-low heat.
    ¼ cup butter
  • Add ⅓ cup sriracha. Mix well.
    ⅓ cup sriracha
  • Pour sauce over cauliflower.
  • Slice green onions for garnish.
    green onions
  • Serve and enjoy!

 

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