Back to all recipes

Keto Zucchini Au Gratin

Published
Cuisine French
Keyword zucchini
Dietary Preference Egg-Free, Gluten-Free
Main Ingredient Vegetables
Skill Level Intermediate
Total Time 35 minutes
Servings 4 people
Calories 288kcal

Ingredients

  • ½ cup heavy whipping cream
  • ¼ teaspoon xanthan gum
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 teaspoon oregano
  • 4 cups zucchini sliced
  • ¼ cup onion thinly sliced
  • 1½ cups pepper jack cheese

Nutrition (per serving)

Calories288kcalCarbohydrates7gFat24gProtein13g
Turn simple zucchini into a French-inspired dish that feels effortlessly elegant. This Keto Zucchini Au Gratin bakes into a creamy, golden-topped masterpiece that your family will love.

Instructions

  • Preheat oven to 350 degrees F / 176 degrees C. Line 4 x 8-inch baking pan with parchment paper.
  • Combine ½ cup heavy whipping cream, ¼ teaspoon xanthan gum, ½ teaspoon garlic powder, ½ teaspoon sea salt, ¼ teaspoon black pepper and 1 teaspoon oregano in medium bowl and mix well. Set aside.
  • Layer ingredients in pan in repeating layers. Start with portion of 4 cups zucchini, ¼ cup onion, and 1½ cups pepper jack cheese. Repeat this sequence until all ingredients are finished. Ending with cheese on top.
  • Pour wet mixture over zucchini layers and bake for 20 minutes or until golden brown.
  • Serve and enjoy!

 

 

Video

Add your rating

Ratings and reviews

0
Based on 0 reviews
5
4
3
2
1

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

  • Mains
    black pepper 276 calories
    0
    (0)

    Keto-Friendly Italian Pork Chops

    30 min Easy
    Pork chops
  • Mains
    bell peppers 540 calories
    5.0
    (1)

    Italian Keto Stuffed Bell Peppers

    1 hr Easy
    Peppers
  • Desserts
    almond flour 189 calories
    5.0
    (1)

    Keto Pumpkin Blondies

    You don't have to wait for fall to indulge in the delightful flavors of pumpkin and spice. With this…
    45 min Easy
    Pumpkin
  • Breakfasts
    baking powder 102 calories
    5.0
    (1)

    Savory Keto Egg Loaf Breakfast

    Mornings can be hectic, leading you to grab quick, high-carb meals such as cereal or wheat toast. Ho…
    45 min Easy
    eggs
  • Mains
    avocado 606 calories
    5.0
    (1)

    Simple Keto Cabbage and Salmon Bowl

    25 min Easy
    Salmon
  • Desserts
    almond flour 123 calories
    4.0
    (1)

    Keto Edible Chocolate Chip Cookie Dough

    The following video shows somebody cooking the Keto Edible Chocolate Chip Cookie Dough with backgrou…
    15 min Easy
    Cookies