Back to all recipes

Keto Roasted Tomato Avocado Relish

Published
Cuisine American
Keyword Tomato
Dietary Preference Egg-Free, Gluten-Free
Main Ingredient Vegetables
Skill Level Intermediate
Total Time 25 minutes
Servings 4 people
Calories 209kcal

Ingredients

  • 1 tomato medium
  • ½ teaspoon sea salt
  • 1 avocado large
  • 1 tablespoon shallots finely diced
  • 2 teaspoon lime juice
  • 1 teaspoon garlic salt
  • ¼ teaspoon chili powder
  • ¼ cup avocado oil

Nutrition (per serving)

Calories209kcalCarbohydrates6gFat21gProtein1g

Instructions

  • Preheat oven to 400 degrees F / 204 degrees C.
  • Cut stem from 1 tomato and slice in half. Place tomato on parchment-lined baking dish.
    1 tomato
  • Season with ½ teaspoon sea salt and roast for 15 to 20 minutes until salt appears dry and edges of tomato are charred.
    ½ teaspoon sea salt
  • Remove tomato from oven. Cool five minutes and dice into large pieces. Set aside.
  • Cut 1 avocado in half, remove pit and dice into large chunks. Scoop out avocado into medium bowl.
    1 avocado
  • To avocado add 1 tablespoon shallots, 2 teaspoon lime juice, 1 teaspoon garlic salt, ¼ teaspoon chili powder and roasted tomato.
    1 tablespoon shallots, 2 teaspoon lime juice, 1 teaspoon garlic salt, ¼ teaspoon chili powder
  • With rubber spatula mix ingredients to incorporate.
  • Slowly pour ¼ cup avocado oil into mixture to incorporate. Continue blending and shaking bowl until mixture has sauce-like consistency and oil is fully incorporated.
    ¼ cup avocado oil
  • Serve with your favorite protein and enjoy!

Video

Add your rating

Ratings and reviews

0
Based on 0 reviews
5
4
3
2
1

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

  • Mains
    black pepper 276 calories
    0
    (0)

    Keto-Friendly Italian Pork Chops

    30 min Easy
    Pork chops
  • Mains
    bell peppers 540 calories
    5.0
    (1)

    Italian Keto Stuffed Bell Peppers

    1 hr Easy
    Peppers
  • Desserts
    almond flour 189 calories
    5.0
    (1)

    Keto Pumpkin Blondies

    You don't have to wait for fall to indulge in the delightful flavors of pumpkin and spice. With this…
    45 min Easy
    Pumpkin
  • Breakfasts
    baking powder 102 calories
    5.0
    (1)

    Savory Keto Egg Loaf Breakfast

    Mornings can be hectic, leading you to grab quick, high-carb meals such as cereal or wheat toast. Ho…
    45 min Easy
    eggs
  • Mains
    avocado 606 calories
    5.0
    (1)

    Simple Keto Cabbage and Salmon Bowl

    25 min Easy
    Salmon
  • Desserts
    almond flour 123 calories
    4.0
    (1)

    Keto Edible Chocolate Chip Cookie Dough

    The following video shows somebody cooking the Keto Edible Chocolate Chip Cookie Dough with backgrou…
    15 min Easy
    Cookies