Light cauliflower rice is sautรฉed with garlic, herbs, and fresh vegetables for a vibrant Mediterranean-inspired dish. Finished with a touch of lemon and crunchy almonds, this Keto Mediterranean Cauliflower Rice brings a bright mix of flavors and textures.
Instructions
- In food processor pulse 10 ounces cauliflower florets into riced cauliflower.ย You can also use box grater.10 ounces cauliflower florets
- Heat large skillet over medium high heat.ย Add 2 tablespoons olive oil.2 tablespoons olive oil
- Brown cauliflower in skillet for four minutes. Add 2 cloves garlic, ยผ teaspoon chili flakes, ยผ teaspoon sea salt, ยผ teaspoon black pepper, 4 tablespoons parsley 1 tablespoon lemon juice, ยฝ cup almonds, and ยฝ cup grape tomatoes. Mix well.2 cloves garlic, ยผ teaspoon chili flakes, ยผ teaspoon sea salt, ยผ teaspoon black pepper, 4 tablespoons parsley, 1 tablespoon lemon juice
- Serve warm and enjoy!ยฝ cup almonds, ยฝ cup grape tomatoes
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