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Keto Egg and Beef Breakfast Skillet

Published
Course Breakfasts
Cuisine American
Keyword eggs
Dietary Preference Gluten-Free, High-Protein, Keto
Main Ingredient Beef, Eggs
Skill Level Intermediate
Total Time 15 minutes
Servings 1 people
Calories 727kcal

Ingredients

  • 5 ounces ground beef cooked
  • 2 ounces tomatoes crushed
  • 2 eggs
  • ½ cup cheddar cheese shredded

Nutrition (per serving)

Calories727kcalCarbohydrates4gFat56gProtein49g
This Keto Egg and Beef Breakfast Skillet comes together in one pan and offers a delectable and guilt-free way to start the morning.

Instructions

  • Preheat oven to 350 degrees F / 177 degrees C.
  • In oven-safe skillet, layer 5 ounces ground beef and 2 ounces tomatoes.
    5 ounces ground beef, 2 ounces tomatoes
  • Use spoon to make two wells in beef. Crack 2 eggs into wells.
    2 eggs
  • Top with ½ cup cheddar cheese. Bake 10 to 12 minutes, until eggs are set.
    ½ cup cheddar cheese
  • Serve warm and enjoy!

Video

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