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Keto Cheesy Roasted Asparagus

Published
Cuisine American
Keyword Asparagus
Dietary Preference Egg-Free
Main Ingredient Asparus, Cheese
Skill Level Beginner
Total Time 20 minutes
Servings 6 people
Calories 150kcal

Ingredients

  • 1 pound asparagus spears woody ends removed
  • 3 tablespoons olive oil
  • 4 garlic cloves minced
  • ยพ teaspoon kosher salt
  • ยผ teaspoon fresh black pepper cracked
  • 1ยผ cup mozzarella cheese shredded

Nutrition (per serving)

Calories150kcalCarbohydrates4gFat12gProtein7g
These Keto Cheesy Roasted Asparagus are oven-roasted until tender, then finished with a layer of melted cheese for a simple yet satisfying side. The result is a golden, bubbly topping over vibrant greens that turns an everyday vegetable into a standout dish.

Instructions

  • Preheat oven to 425 degrees F / 220 degrees C. Lightly grease baking sheet with nonstick cooking oil spray.
  • Arrange 1 pound asparagus spears on baking sheet. Set aside.
    1 pound asparagus spears
  • In small bowl mix together 3 tablespoons olive oil, 4 garlic cloves, ยพ teaspoon kosher salt and ยผ teaspoon fresh black pepperr. Drizzle oil mixture over asparagus and toss to evenly coat.
    3 tablespoons olive oil, 4 garlic cloves, ยพ teaspoon kosher salt, ยผ teaspoon fresh black pepper
  • Bake for 10 to 15 minutes until just beginning to get tender.
  • Remove from oven and top with 1ยผ cup mozzarella cheese. Return to oven and broil or grill until cheese melts and becomes golden, about 4 to 5 minutes.
    1ยผ cup mozzarella cheese
  • Serve immediately with preferred protein.

Video

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