Back to all recipes

Keto Breakfast Muffins

Published
Cuisine American
Keyword Muffins
Dietary Preference Dairy-Free, Gluten-Free, Sugar-Free
Main Ingredient Almond flour
Skill Level Intermediate
Total Time 50 minutes
Servings 4 people
Calories 1379kcal

Ingredients

  • olive oil cooking spray
  • ยฝ cup almond flour
  • 5 slices bacon cooked, chopped
  • 4 eggs large
  • ยฝ cup tomatillo salsa
  • ยผ cup green bell pepper diced

Nutrition (per serving)

Calories1379kcalNet carbs17gFat118gProtein57g
Packed with eggs, bacon, and savory mix-ins, these Keto Breakfast Muffins deliver a protein-rich start to your day. Theyโ€™re easy to prepare ahead of time and make a convenient low-carb option for busy mornings.

Instructions

  • Preheat oven to 350 degrees F / 175 degrees C.
    olive oil cooking spray
  • Grease eight muffin cups with olive oil cooking spray.
  • In bowl, combine ยฝ cup almond flour, 5 slices bacon, 4 eggs, ยฝ cup tomatillo salsa, and ยผ cup green bell pepperMix well using rubber spatula or whisk.
    ยฝ cup almond flour, 5 slices bacon, 4 eggs, ยฝ cup tomatillo salsa, ยผ cup green bell pepper
  • Pour mixture into prepared muffin cups.
  • Bake in preheated oven until toothpick inserted into center of muffin comes out clean, about 30 minutes. Let cool for 10 minutes before serving.
ย 

ย 

Add your rating

โ€‹

Ratings and reviews

0.0
Based on 0 reviews
50
40
30
20
10

Reviews with images

Search reviews

There are no reviews yet. Be the first one to write one.

You might also like

Shop our bestsellers

  • D3 & K2 Vitamin
    4.8 (1630)

    D3 & K2 Vitamin

    In stock2 Potencies
    From $14.99
    View Product
  • Electrolyte Powder with 1000 mg of Potassium with Magnesium
    4.7 (3736)

    Electrolyte Powder with 1000 mg of Potassium with Magnesium

    In stock8 Flavors2 Servings
    From $35.99
    View Product
  • Magnesium Glycinate with Naturally Sourced Vitamin D3
    4.7 (397)

    Magnesium Glycinate with Naturally Sourced Vitamin D3

    In stock2 Sizes
    From $18.99
    View Product
  • Whole Food Multivitamin with Minerals โ€“ 60 Capsules
    4.8 (468)

    Whole Food Multivitamin with Minerals โ€“ 60 Capsules

    In stock
    $36.99
    View Product
  • Natural Vitamin B1+ Allithiamine with B Complex Blend โ€“ 60 Capsules
    4.7 (420)

    Natural Vitamin B1+ Allithiamine with B Complex Blend โ€“ 60 Capsules

    In stock
    $23.99
    View Product
  • Trace Minerals Enhanced โ€“ 60 Capsules
    4.8 (1075)

    Trace Minerals Enhanced โ€“ 60 Capsules

    In stock
    $36.99
    View Product
  • Multi Collagen Peptides โ€“ 15.5 g per serving โ€“ Grass-Fed, Pasture-Raised, and Wild-Caught Sources โ€“ 25 servings
    4.6 (61)

    Multi Collagen Peptides โ€“ 15.5 g per serving โ€“ Grass-Fed, Pasture-Raised, and Wild-Caught Sources โ€“ 25 servings

    In stock
    $35.99
    View Product
  • Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA โ€“ 60 Softgels
    0.0 (0)

    Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA โ€“ 60 Softgels

    In stock
    $29.99
    View Product