Health Concern: Type 2 Diabetes
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How Keto Helped Me Lose 85 Pounds and Reverse Years of Health Issues
Photo storyHow Keto Helped Me Lose 85 Pounds and Reverse Years of Health Issues
Quick stats Name: Ruth G. Starting Weight: 230 lbs. Current Weight: 145 lbs. Weight Loss: 85 lbs. (38 kg) Approach: Keto Did you h…
10/02/2026 -
How Keto Helped Me Lose 130 Pounds and Reverse Years of Health Problems
Photo storyHow Keto Helped Me Lose 130 Pounds and Reverse Years of Health Problems
What did your diet look like prior to adopting keto? Raised in a traditional Southern home on a diet of just about all…
09/24/2026 -
Keto Helped Chrystal Lose 33 Pounds and Transform Her Health After Years of Struggle
Photo storyKeto Helped Chrystal Lose 33 Pounds and Transform Her Health After Years of Struggle
Life before keto: Chrystal mentions that health issues are what propelled her to change her eating habits. “I was tak…
09/09/2026 -
Keto Helped Ryan Reclaim His Health and Metabolism
Photo storyKeto Helped Ryan Reclaim His Health and Metabolism
Did you have any problems with your weight or health before going on keto? Between April and late May, …
09/01/2026 -
Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health
Photo storyDiscovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health
Quick stats Name: Niranjan V. Starting Weight: 176 lbs. Current Weight: 136 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Int…
08/21/2026 -
From Obese to Overjoyed: Michael Lost 130 Pounds with Keto and OMAD
Photo storyFrom Obese to Overjoyed: Michael Lost 130 Pounds with Keto and OMAD
Quick stats Name: Michael B. Age: 47 Starting Weight: 365 lbs. Current Weight: 235 lbs. Weight Loss: 130 lbs. (58 kg) Approach: 13…
08/12/2026 -
Kay Lost 75 Pounds and Gained a New Life with Keto
Photo storyKay Lost 75 Pounds and Gained a New Life with Keto
Quick stats Name: Kay O. Starting Weight: 180 lbs. Current Weight: 105 lbs. Weight Loss: 75 lbs. (34 kg) Approach: Keto Did you ha…
08/10/2026 -
My 170‑Pound Keto and Fasting Transformation
Photo storyMy 170‑Pound Keto and Fasting Transformation
Quick stats Name: Darren L. Age: 58 Starting Weight: 336 lbs. Current Weight: 166 lbs. Weight loss: 170 lbs. (77 kg) Approach: Int…
07/11/2026 -
Jenny Lost 103 Pounds and Reversed Years of Health Issues with Keto and Intermittent Fasting
Photo storyJenny Lost 103 Pounds and Reversed Years of Health Issues with Keto and Intermittent Fasting
Quick stats Name: Jenny F. Age: 41 Starting Weight: 327 lbs. Current Weight: 224 lbs. Weight Loss: 103 lbs. (46 kg) Approach: Keto…
06/30/2026 -
Eric Improved Weight, Energy, and Mobility Through Consistent Lifestyle Changes
Photo storyEric Improved Weight, Energy, and Mobility Through Consistent Lifestyle Changes
Quick stats Name: Eric T. Age: 35 Starting Weight: 435 lbs. Current Weight: 300 lbs. Weight Loss: 135 lbs. (61 kg) What were you s…
06/11/2026 -
Bryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Photo storyBryant Lost 80+ Pounds and Got His Health Back on Track with Keto
Quick stats Name: Bryant M. Age: 57 Starting Weight: 296 lbs. Current Weight: 210 lbs. Weight Loss: 86 lbs. (39 kg) Approach: Keto…
06/03/2026 -
Christopher Lost 30 Pounds and Turned His Health Around with Keto
Photo storyChristopher Lost 30 Pounds and Turned His Health Around with Keto
Quick stats Name: Christopher M. Age: 60 Starting Weight: 170 lbs. Current Weight: 140 lbs. Weight Loss: 30 lbs. (13 kg) Approach:…
05/06/2026 -
Scott Discovered Keto and Lost 105 Pounds: A Lifesaving Journey
Photo storyScott Discovered Keto and Lost 105 Pounds: A Lifesaving Journey
Quick stats Name: Scott B. Age: 62 Starting Weight: 285 lbs. Current Weight: 180 lbs. Weight Loss: 105 lbs. (48 kg) Approach: Keto…
04/20/2026 -
Keto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Photo storyKeto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Quick stats Name: Mark N. Age: 51 Weight Loss: 35 lbs. (16 kg) Approach: Keto Duration: 4 months Discoverng keto: At 51, Mark had…
03/16/2026 -
How Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Photo storyHow Keto Helped Keith Lose 55 Pounds and Reclaim His Health
Quick stats Name: Keith K. Weight Loss: 55 lbs. Approach: Keto Improved: Improved sleep and increased energy Life before keto:&nbs…
03/11/2026 -
How Keto Helped John Lose 70 Pounds and Restore His Health
Photo storyHow Keto Helped John Lose 70 Pounds and Restore His Health
Quick stats Name: John G. Starting Weight: 264 lbs. Current Weight: 194 lbs. Weight Loss: 70 lbs. (32 kg) Approach: Keto Improveme…
03/09/2026 -
James Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Photo storyJames Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Quick stats Name: James D. Starting Weight: 421 lbs. Current Weight: 219 lbs. Weight Loss: 202 lbs. Approach: Keto Duration: 18 mo…
02/24/2026 -
Hannah Lost 114 Pounds Using Keto and Intermittent Fasting
Photo storyHannah Lost 114 Pounds Using Keto and Intermittent Fasting
Quick stats Name: Hannah P. Weight Loss: 114 lbs. Approach: Keto + Intermittent Fasting Improved: Increased confidencece, improved…
02/23/2026 -
Losing Over 175 Pounds in 1 Year
Photo storyLosing Over 175 Pounds in 1 Year
Quick stats Name: Ernesto Reyes Age: 56 Starting Weight: 393 lbs. Current Weight: 210 lbs. Weight Loss: 183 lbs. Duration: 1 year …
07/26/2025 -
From Sweet Tooth to Sugar-Free: My Keto Journey from India Featured
From Sweet Tooth to Sugar-Free: My Keto Journey from India
Discover Udit’s inspiring keto journey from India and tips for success. Read his story now!
05/01/2025