Health Concern: Brain fog
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From Adrenal Fatigue to Renewed Health: My 44‑lb Keto Transformation
Photo storyFrom Adrenal Fatigue to Renewed Health: My 44‑lb Keto Transformation
Quick stats Name: Josh G. Starting Weight: 205 lbs. Current Weight: 161 lbs. Weight Loss: 44 lbs. (19 kg) Approach: Keto + Intermi…
07/28/2026 -
Irina Discovered Keto and Began Her Healing Journey
Photo storyIrina Discovered Keto and Began Her Healing Journey
Quick stats Name: Irina E. Age: 29 Weight Loss: 28 lbs. (13 kg) Approach: Keto + Intermittent Fasting Hi everyone! My story might …
06/23/2026 -
Colleen Lost 35 Pounds and Improved Her Health with Keto
Photo storyColleen Lost 35 Pounds and Improved Her Health with Keto
Quick stats Name: Colleen K. Starting Weight: 188 lbs. Current Weight: 153 lbs. Weight Loss: 35 lbs. (15 kg) Approach: Keto + Inte…
05/06/2026 -
Muhammad Discovered Keto and Lost 66 Pounds
Photo storyMuhammad Discovered Keto and Lost 66 Pounds
Quick stats Name: Muhammad D. Age: 25 Height: 6’6″ Starting Weight: 271 lbs. Current Weight: 205 lbs. Weight Loss: 66 …
04/07/2026 -
Keto Helped Adrienne Lose 40 Pounds and Restore Her Energy as a Busy Single Mom
Photo storyKeto Helped Adrienne Lose 40 Pounds and Restore Her Energy as a Busy Single Mom
Quick stats Name: Adrienne J. Height: 5’7″ Starting Weight: 197 lbs. Current Weight: 157 lbs. Weight Loss: 40 lbs. App…
04/06/2026 -
Randy Discovered Keto and Transformed His Health Through Nutrition
Photo storyRandy Discovered Keto and Transformed His Health Through Nutrition
Quick stats Name: Randy N. Approach: Keto Improved: Increased energy and improved memory Life before keto: Sometime during t…
03/23/2026 -
Keto Success After Years of Yo-Yo Dieting
Keto Success After Years of Yo-Yo Dieting
Quick stats Name: Manita B. Height: 5’2″ Starting Weight: 185 lbs. Current Weight: 155 lbs. Weight Loss: 30 lbs. (13 k…
03/16/2026 -
From Exhausted to Energized: How Keto Changed My Life
Photo storyFrom Exhausted to Energized: How Keto Changed My Life
Quick stats Name: Kristin B. Approach: Keto Improved: Increased mental clarity, energy, and endurance Life before keto: When…
03/11/2026 -
How Keto Helped Me Lose Weight and Rebuild My Life
Photo storyHow Keto Helped Me Lose Weight and Rebuild My Life
Quick stats Name: Lori B. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy, and reduced heartbu…
02/27/2026 -
From Out of Shape to Confident: My Keto Journey
Photo storyFrom Out of Shape to Confident: My Keto Journey
Quick stats Name: Kenny H. Weight Loss: 40 lbs. Approach: Keto Life before keto: Like many others, Kenny Hong had tried vari…
02/25/2026 -
From Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Photo storyFrom Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Quick stats Name: Jeremy Starting Weight: 310 lbs Weight Loss: 90 lbs. Approach: Keto + Intermittent Fasting Duration: 7 months Im…
02/23/2026 -
From Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Photo storyFrom Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Quick stats Name: Semih D. Age: 32. Starting Weight: 220 lbs. Current Weight: 160 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto…
02/18/2026 -
Francesco Lost 260 Pounds with Keto After Years of Emotional Eating
Photo storyFrancesco Lost 260 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Francesco V. Starting Weight: 500 lbs. Current Weight: 240 lbs. Weight Loss: 260 lbs. Approach: Keto Improved: I…
02/18/2026 -
Bianca Lost 54 Pounds with Keto and Transformed Her Confidence
Photo storyBianca Lost 54 Pounds with Keto and Transformed Her Confidence
Quick stats Name: Bianca Bencosme Starting Weight: 212 lbs. Current Weight: 158 lbs. Weight Loss: 54 lbs. Aproach: Keto Improved: …
02/10/2026 -
Keto Success Story: My Health Transformation
Photo storyKeto Success Story: My Health Transformation
Quick stats Name: Nouran El Dali Age: 38 Approach: Keto + intermittent fasting Improved: Weight loss, increased energy, less cravi…
09/27/2025