Success Stories
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Keto Helped Karen Lose 83 Pounds at 75 and Transform Her Health
Photo storyKeto Helped Karen Lose 83 Pounds at 75 and Transform Her Health
Life before keto: Karen celebrated her keto anniversary on May 1, 2019, noting that she has seen major life improvements sin…
09/28/2026 -
My Keto Journey: How Determination Transformed My Health and Happiness
Photo storyMy Keto Journey: How Determination Transformed My Health and Happiness
Quick stats Name: Jeanne D. Age: 74 Starting weight: 330 lbs. Current weight: 160 lbs. Weight Loss: 170 lbs. (77 kg) Approach: Ket…
08/12/2026 -
Maureen Lost 40 Pounds and Reclaimed Her Health at 60 Using Keto
Photo storyMaureen Lost 40 Pounds and Reclaimed Her Health at 60 Using Keto
Quick stats Name: Maureen Age: 60 Starting Weight: 221 lbs. Current Weight: 181 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto +…
08/12/2026 -
Judi Discovered Keto: A Lifelong Weight Struggle Turned into Sustainable Health
Judi Discovered Keto: A Lifelong Weight Struggle Turned into Sustainable Health
Quick stats Name: Judi W. Starting Weight: 240 lbs. Current Weight: 149 lbs. Weight Loss: 91 lbs. (41 kg) Approach: Keto + Intermi…
08/12/2026 -
Kay Lost 75 Pounds and Gained a New Life with Keto
Photo storyKay Lost 75 Pounds and Gained a New Life with Keto
Quick stats Name: Kay O. Starting Weight: 180 lbs. Current Weight: 105 lbs. Weight Loss: 75 lbs. (34 kg) Approach: Keto Did you ha…
08/10/2026 -
Keto Helped Joya Lose 183 Pounds and Reverse Decades of Obesity at 63
Photo storyKeto Helped Joya Lose 183 Pounds and Reverse Decades of Obesity at 63
Quick stats Name: Joya S. Age: 63 Starting Weight: 335 lbs. Current Weight: 152 lbs. Weight Loss: 183 lbs. (83 kg) Approach: Keto …
07/28/2026 -
Kristin Lost 60+ Pounds with Keto and Intermittent Fasting
Kristin Lost 60+ Pounds with Keto and Intermittent Fasting
Quick stats Name: Kristin K. Age: 49 Starting Weight: 200 lbs. Current Weight: 120 lbs. Weight Loss: 80 lbs. (36 kg) Approach: Ket…
07/15/2026 -
Leticia Discovered Keto, Lost 57 Pounds and Restored Her Health at 60
Photo storyLeticia Discovered Keto, Lost 57 Pounds and Restored Her Health at 60
Quick stats Name: Leticia Age: 60 Starting Weight: 230 lbs. Current Weight: 173 lbs. Weight Loss: 57 lbs. (25 kg) Approach: Low Ca…
07/14/2026 -
Jenny Lost 103 Pounds and Reversed Years of Health Issues with Keto and Intermittent Fasting
Photo storyJenny Lost 103 Pounds and Reversed Years of Health Issues with Keto and Intermittent Fasting
Quick stats Name: Jenny F. Age: 41 Starting Weight: 327 lbs. Current Weight: 224 lbs. Weight Loss: 103 lbs. (46 kg) Approach: Keto…
06/30/2026 -
Keto After 60: Jan Beat Sugar Addiction, Lost 53 Pounds and Transformed Her Health
Photo storyKeto After 60: Jan Beat Sugar Addiction, Lost 53 Pounds and Transformed Her Health
Quick stats Name: Jan K. Age: 64 Starting Weight: 170 lbs. Current Weight: 117 lbs. Weight Loss: 53 lbs. (24 kg) Approach: …
06/30/2026 -
Alma Discovered Keto and Lost 68 Pounds After Years of Failed Diets
Photo storyAlma Discovered Keto and Lost 68 Pounds After Years of Failed Diets
Quick stats Name: Alma T Age: 56 Starting Weight: 227 lbs. Current Weight: 159 lbs. Weight Loss: 68 lbs. (30 kg) Approach: Keto Du…
06/03/2026 -
More Than Weight Loss: Reclaiming My Health and Strength
Photo storyMore Than Weight Loss: Reclaiming My Health and Strength
Quick stats Name: Lisa H Starting Weight: 283 lbs. Current Weight: 208 lbs. Weight Loss: 75 lbs. (34 kg) Improved: Increased confi…
05/29/2026 -
Colleen Lost 35 Pounds and Improved Her Health with Keto
Photo storyColleen Lost 35 Pounds and Improved Her Health with Keto
Quick stats Name: Colleen K. Starting Weight: 188 lbs. Current Weight: 153 lbs. Weight Loss: 35 lbs. (15 kg) Approach: Keto + Inte…
05/06/2026 -
Elizabeth Reclaimed Her Health with Keto After Years of Autoimmune Struggles
Photo storyElizabeth Reclaimed Her Health with Keto After Years of Autoimmune Struggles
Quick stats Name: Elizabeth J. Starting Weight: 161 lbs. (73 kg) Current Weight: 134 lbs. (61 kg) Weight Loss: 27 lbs. (12 kg) App…
05/06/2026 -
Kara Healed Her Gut, Improved Sleep, and Lost Weight Naturally with Keto
Photo storyKara Healed Her Gut, Improved Sleep, and Lost Weight Naturally with Keto
How did you discover keto? I first discovered keto when my children were younger. What did your diet look like prior t…
05/03/2026 -
Keto Turned My Health Around: From Pre‑Diabetes and Daily Fatigue to Energy and Control
Photo storyKeto Turned My Health Around: From Pre‑Diabetes and Daily Fatigue to Energy and Control
How did you discover keto? My 23-year-old son has been doing it for a few years. After being concerned about&…
05/02/2026 -
How Keto Helped Jennifer Reduce Inflammation and Boost Her Health
Photo storyHow Keto Helped Jennifer Reduce Inflammation and Boost Her Health
Quick stats Name: Jennifer S. Age: 42 Starting Weight: 220 lbs. Current Weight: 190 lbs. Weight Loss: 30 lbs. (13 kg) Approach: Ke…
05/02/2026 -
How Amy Discovered Keto: Overcoming Emotional Eating and Weight Gain
Photo storyHow Amy Discovered Keto: Overcoming Emotional Eating and Weight Gain
Quick stats Name: Amy W. Age: 54 Approach: Keto + Intermittent Fasting Improved: Reduced joint pain How did you discover keto?&nbs…
04/27/2026 -
Victoria Discovered Keto and Transformed Her Health at 59
Photo storyVictoria Discovered Keto and Transformed Her Health at 59
Quick stats Name: Victoria T. Age: 59 Starting Weight: 200+ lbs. Current Weight: 145 lbs. Weight Loss: 55+ lbs. (29 kg) Approach: …
04/13/2026 -
Susan Discovered Keto at 70 and Reached Her Goal Weight After Decades of Struggle
Photo storySusan Discovered Keto at 70 and Reached Her Goal Weight After Decades of Struggle
Quick stats Name: Susan L. Starting Weight: 147 lbs. Current Weight: 125 lbs. Weight Loss: 22 lbs. (10 kg) Approach: Keto + Interm…
04/09/2026 -
Tamara Discovered Keto and Reclaimed Her Health After Burnout
Photo storyTamara Discovered Keto and Reclaimed Her Health After Burnout
Quick stats Name: Tamara Weight Loss: 46 lbs. (21 kg) Approach: Keto Life before keto: Photos taken at her 40th birthday par…
04/09/2026 -
How Terrie Discovered Keto and Reversed Health Issues in Her 50s
Photo storyHow Terrie Discovered Keto and Reversed Health Issues in Her 50s
Quick stats Name: Terrie K. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Intermittent Fasting Improved: Increased confidence and …
04/07/2026 -
Sherry Discovered Keto at 67 and Transformed Her Health
Photo storySherry Discovered Keto at 67 and Transformed Her Health
Quick stats Name: Sherry N. Age: 67 Approach: Keto + Intermittent Fasting Life before keto: Choosing keto and intermittent f…
03/30/2026 -
Kathleen Lost 92 Pounds: A Life‑Changing Intermittent Fasting and Keto Journey
Kathleen Lost 92 Pounds: A Life‑Changing Intermittent Fasting and Keto Journey
Quick stats Name: Kathleen W. Age: 48 Starting Weight: 235 lbs. Current Weight: 143 lbs. Weight Loss: 92 lbs. (14kg) Approach: Ket…
03/17/2026